
Developing a Resilient Mindset with Charlie Richards
RTS Founder and Head Coach, Mike Tuchscherer, and Coach John Garafano sit down with RTS Athlete, Charlie Richards to discuss how he creates a resilient mindset in training. Charlie is currently in Med...
13 Des 20211h 13min

Advanced Autoregulation and Coaching
In this podcast, Mike Tuchscherer sits down with Alex and Will from the Weakly Weights podcast to discuss some concepts of Advanced Autoregulation and Coaching including testing of some new systems th...
6 Des 20211h 13min

Determining Ideal Technique
Finding an ideal technique is not something that you arrive at and never change. It is a process that is ever-evolving and changing. In this episode, RTS Coaches, Mike, John, and Mark discuss how to h...
22 Nov 202136min

The Beginner Powerlifter and Autoregulation
In this episode, your host, RTS Coach, and founder, Mike Tuchscherer is joined by RTS coaches Mark Robb and John Garafano to discuss how beginner powerlifters can use autoregulation in their training ...
15 Nov 202141min




















