The Reactive Training Systems Podcast

The Reactive Training Systems Podcast

Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!

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Episoder(100)

RTS 2024 Recap

RTS 2024 Recap

The RTS team celebrates a successful year, sharing highlights, key achievements, and challenges faced throughout the year. Mike, Mark, Ross, Gaby, Peter, Mel and Adam attended this roundtable discussi...

30 Des 20241h 27min

Unveiling the Secrets of Powerlifting Success with Pawel Jurczynski

Unveiling the Secrets of Powerlifting Success with Pawel Jurczynski

In this episode, Mike, Mel, and special guest Coach Pawel Jurczynski, CEO and co-founder of A-game Athletic Performance in Poland explore his journey into coaching, his innovative training approaches,...

16 Des 20241h 34min

Mastering the Mindset: Training and Competing Like a Champion

Mastering the Mindset: Training and Competing Like a Champion

The team engages in an in-depth discussion about the diverse experiences and strategies used by competitive powerlifters. The conversation highlights Ross's journey to becoming a world champion, deali...

2 Des 202457min

Elliott Sykes on the Rise

Elliott Sykes on the Rise

In this episode, Mike Tuchscherer and Gaby Muller welcome coach Adam Jones and special guest Elliott Sykes, 2024 IPF World Champion. Elliot shares his journey in powerlifting, from starting at age 15 ...

18 Nov 20241h 2min

Outsmarting The Competition With Scouting Strategies

Outsmarting The Competition With Scouting Strategies

Ross Leppala and Peter Lucey discuss the pivotal role of scouting reports in powerlifting. A recent experience at the Masters World Championships profoundly shifted Ross´ perspective. The discussion d...

4 Nov 202454min

Keys to a Successful Competition: Planning, Flexibility, and Execution

Keys to a Successful Competition: Planning, Flexibility, and Execution

In this episode, coaches Ross Leppala, Peter Lucy, and Adam Jones discuss essential factors for a successful powerlifting meet. They highlight the importance of having a solid plan, setting realistic ...

2 Sep 202449min

Individualized Techniques with Mike, Mel and Kenny

Individualized Techniques with Mike, Mel and Kenny

In this episode, Mike, Mel and Kenny delve into the diverse techniques used by powerlifters. The discussion covers the concept of self-organized technique and how lifters develop personalized approach...

22 Jul 202455min

Building Better Powerlifters: Integrating Accessory Work with Pat Horvath

Building Better Powerlifters: Integrating Accessory Work with Pat Horvath

In this episode, join Mike, Kenny and Pat Horvath as they dive into pivotal coaching strategies and the nuances of work capacity in powerlifting. Discover Pat's insights on tackling challenges like re...

8 Jul 20241h 16min

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