Coaching and Training with Sean Noriega
Sean Noriega, Founder of Nori Powerlifting and high-level USAPL 83kg competitor joins RTS Founder, Mike Tuchscherer to discuss all things coaching and training. Sean discusses concepts like Emerging S...
15 Mai 20231h 23min
Dad Life with Newton Cheng
Newton Cheng who is an RTS Athlete and also the Director of Health and Performance at Google joins RTS Coaches Mike Tuchscherer and John Garafano to discuss what it is like balancing powerlifting with...
1 Mai 20231h 34min
Repost: The Utility of Periodization with John Kiely and Mike Israetel
This is a repost of one of our most popular episodes back in April 2020. If you haven't listened to this episode, we highly encourage you to give it a listen: This episode features Dr. Mike Isreatel ...
17 Apr 20231h 22min
Game Day Excellence with Matt Gary
Matt Gary of SSPT joins RTS Coaches Mike Tuchscherer and John Garafano to discuss all things Game Day execution. Matt also talks about his book on Game Day Coaching
3 Apr 20231h 10min
2023 Nationals Recap with Mike Tuchscherer
RTS Coaches Mike Tuchscherer and John Garafano sit down to talk about Mike's return to his first national event at Powerlifting America Nationals 2023. Mike talks about his mindset going into comp and...
20 Mar 202357min
All RPEs are Equal with Zac Robinson from Data Driven Strength
Zac Robinson from Data Driven Strength recently completed his Master's Thesis at Florida Atlantic University's Muscle Physiology Laboratory on the Effect of Proximity to Failure During Resistance Trai...
27 Feb 20231h 23min
Pulling the Simplest Lever with Dr. Michael Soya
Dr. Mike Soya joins RTS Coaches Mike Tuchscherer and John Garafano to talk about how pulling the simplest lever in injury management can often result in the quickest return to training. If you'd like ...
30 Jan 20231h 28min
A Case of SBD Days with Pana
Mike Tuchscherer sits down with Pana (Panagiotis Tarinidis) to discuss his training philosophy and how he views specificity in training with the use of SBD days.
16 Jan 202358min
