Dan Churchill: Get the Reps In - R4R 400
Chef Dan Churchill uses food as a way to inspire people to live the best life possible. He has a Masters in Exercise Science and was a strength and conditioning coach before switching his focus to nut...
24 Mai 20241h 2min
Tina Update - R4R 399
Tina ran her first ultra, the Bryce Canyon 50 Miler, a year ago. She finished first female and third overall, and felt good afterwards, except for one thing - her heel. She learned that she had a Hagl...
17 Mai 202425min
Andrea Lytle Peet & Jen Cox: "Hope" Is a Pretty Badass Word - R4R 398
Andrea Lytle Peet went from completing a half Ironman to needing a cane to walk, less than six months later. She was ultimately diagnosed with ALS, at the age of 33. Doctors told her that she had two ...
10 Mai 202446min
Lorna Mann: The "Why" Will Connect You - R4R 397
Cheering on others as they pursue their goals means more to Lorna Mann than her own accomplishments. It's a mindset that she attributes to the encouragement of Charlie Dark and the Run Dem Crew. Now s...
3 Mai 20241h 4min
Tiffany K. Martin: Not Just For Runners - R4R 396
Tiffany K. Martin believes that "health" is about much more than the traditional elements of healthcare. She recognized that the existing system doesn't adequately address the needs of many people, an...
26 Apr 202457min
Roberto Mandje: Running Meets You Where You Are - R4R 395
Roberto Mandje believes in meeting people where they are, which is also where he believes running will meet you. His philosophy stems from his multi-cultural upbringing and his professional running ca...
19 Apr 202458min
Mikah Meyer: A Walk in the Park. ALL the Parks. - R4R 394
Mikah Meyer is the first person to experience all 419 U.S. National Park Service sites in a single journey. He also made a different kind of history along the way, becoming the first openly gay man fe...
12 Apr 20241h 9min
Fiona O'Keeffe: Imperfect Advocacy - R4R 393
Fiona O'Keeffe raced into the record books in the U.S. Olympic Marathon Trials this year. In her debut at the distance, she smashed the previous record, set by Shalane Flanagan in 2012, by over three ...
5 Apr 20241h 3min
