The SelfWork Podcast

You’re getting back (or will be soon) to the office or to work or school.. and you start hearing about what everyone else did over the holidays. Maybe you’ve already seen stuff on social media that se...

29 Des 202324min

Today we’re going to focus on how the inner child model of therapy has been used and what exactly does it mean. Simply put (which to me is always the best way), how much does a client realize and conn...

22 Des 202326min

I've never laughed harder than in this interview with the self-proclaimed "failfluencer" Erin Diehl! Erin is a Top 1% podcast host, Founder & CEO of improve it!, and one of the most electric keynote s...

15 Des 202338min

I received an email from one of you that saddened me. It opened with, “Listening to today’s podcast has left me feeling more hopeless than ever.” Hopelessness. Feeling despair. And its counterpart – h...

8 Des 202326min

One of the reasons why many people suffer during the so-called “holiday” season is because it’s the first - or one more of many holidays - that they’re actively grieving a loved one’s death within the...

1 Des 202324min

Here at SelfWork, we focus on what you can do about it - right? I preach and I encourage all of you to figure out the one thing that’s in your control and make a change that will help you with your se...

24 Nov 202324min

I’m so excited about this new SelfWork sponsor and I’m doing something a bit unusual and letting you know about it today! Because they have a Black Friday double discount offer that’s sensational – an...

19 Nov 20231min

As TikTok has taken over the world of social media throughout the last few years, many psychological trends have become increasingly popular, and could be more harmful than helpful. Glowing up, bed ro...

17 Nov 202334min