353 SelfWork: But I Can't Be Depressed: Understanding Post Partum Depression
There are many times that work with my own clients sparks a podcast episode – and this time, I needed to look at what had been discussed in the literature since I saw my last client with postpartum de...
11 Aug 202327min
352 SelfWork: How To Become A Startist: A Conversation with Becky Blades
I wanted to offer you the advice and very creative teachings today of Becky Blades – she founded and sold an award-winning communications firm, she’s basically run from the board room to the home room...
4 Aug 202343min
351 SelfWork: Identifying the Dangers of High-Functioning Depression
Today we’re going to focus on high-functioning depression. What is it? What’s it not? Is it dangerous or is it not? And what does that mean anyway, ‘’high-functioning” depression"? It’s still depressi...
28 Jul 202325min
350 SelfWork: Being A Shrink and What To Expect From Yours
I wasn’t feeling so hot yesterday so took a time-out day and watched "Shrinking", the Apple TV series that has a superb cast and follows the lives of three therapists and their friends and families. I...
21 Jul 202326min
349 SelfWork: Shrinks Are People Too: A Conversation with Shit Talking Shrinks Paulina and Victoria
When I was contacted by Paulina Siegel about being on her podcast, Shit Talking Shrinks, I was intrigued. She and her friend and colleague Victoria Aron are in Season Two of an hilarious, fresh challe...
14 Jul 202337min
348 SelfWork: Scrolling On The River: What's Real Fun and What's Depressing?
Increasingly, I’ve noticed a trend in how people are describing “having fun” – and so much of that time, what they’re doing is scrolling thru TikTok or Instagram – Reddit or Quora – or any online com...
7 Jul 202326min
347 SelfWork: The Risk and Fulfillment of Discovering Your Potential (And Here's My TEDx!)
Today I’m offering something different for you. No commercials. Just me and you talking. I’ve said before on SelfWork that I’ve seen so many people become paralyzed in their decision -making about wha...
5 Jul 202312min
346 SelfWork: Borderline Personality Disorder, Guilt, and Building Boundaries
I wouldn’t wish borderline personality disorder on anyone – it’s a truly difficult and chaotic way to live life. Yet it’s just as difficult to be in relationship with someone who lives their life on a...
30 Jun 202330min
