356 SelfWork: What You Can Learn From Laughter and Fear: A Conversation with Dr. AND Comedian Priyanka Wali
I’ve long been one to say to someone who’s paralyzed about the direction they see their lives going in or goals they want to achieve – experiences they want to have – to say, “Why not “and?” After the...
25 Aug 202339min
355 SelfWork: How Five Types of Perfectionism Can Work For You: A Conversation with Katherine Morgan Schafler
When I received an email about this new book, I knew I wanted to talk with its author. The book? The Perfectionist's Guide to Losing Control. The author? Katherine Morgan Schafler, a psychotherapist a...
18 Aug 202342min
354 SelfWork: Why Are New Moms Dying? A Conversation with Dr. Zenobia Harris
During my research on last week's episode on post partum, I learned that my own state of Arkansas holds the #1 spot in the US for maternal mortality rates. I'm interviewing Dr. Zenobia Harris today, w...
16 Aug 202319min
353 SelfWork: But I Can't Be Depressed: Understanding Post Partum Depression
There are many times that work with my own clients sparks a podcast episode – and this time, I needed to look at what had been discussed in the literature since I saw my last client with postpartum de...
11 Aug 202327min
352 SelfWork: How To Become A Startist: A Conversation with Becky Blades
I wanted to offer you the advice and very creative teachings today of Becky Blades – she founded and sold an award-winning communications firm, she’s basically run from the board room to the home room...
4 Aug 202343min
351 SelfWork: Identifying the Dangers of High-Functioning Depression
Today we’re going to focus on high-functioning depression. What is it? What’s it not? Is it dangerous or is it not? And what does that mean anyway, ‘’high-functioning” depression"? It’s still depressi...
28 Jul 202325min
350 SelfWork: Being A Shrink and What To Expect From Yours
I wasn’t feeling so hot yesterday so took a time-out day and watched "Shrinking", the Apple TV series that has a superb cast and follows the lives of three therapists and their friends and families. I...
21 Jul 202326min
349 SelfWork: Shrinks Are People Too: A Conversation with Shit Talking Shrinks Paulina and Victoria
When I was contacted by Paulina Siegel about being on her podcast, Shit Talking Shrinks, I was intrigued. She and her friend and colleague Victoria Aron are in Season Two of an hilarious, fresh challe...
14 Jul 202337min
