The SelfWork Podcast

The SelfWork Podcast

I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(551)

329 SelfWork (Second Time Around): Ten Common Birthplaces of the Shame You Never Deserved... But Carried With You

329 SelfWork (Second Time Around): Ten Common Birthplaces of the Shame You Never Deserved... But Carried With You

Today's episode has been chosen by my audio engineer and producer, John Crowley, as one of this favorite episodes which earns the status of "good enough for a second time around" slot. And boy, does s...

10 Mar 202331min

328 SelfWork: What Comes First - Addiction to Work or Depression?

328 SelfWork: What Comes First - Addiction to Work or Depression?

I recently posted about a study group I was doing on my personal FB page and somewhat apologetically explained that I was mixing professional with personal. I received an almost immediate response fro...

3 Mar 202327min

327 SelfWork: The Jungle of Real Motherhood: A Conversation with Annaliese Lawton

327 SelfWork: The Jungle of Real Motherhood: A Conversation with Annaliese Lawton

Real motherhood can certainly seem like you're trudging your way through a jungle of fears, exhaustion, and confusion - so why is it still portrayed as "easy" or "natural"? Author Annaliese Lawton's n...

28 Feb 202339min

326 SelfWork: Digging Into the Pain of Not Being Accepted By Your Family

326 SelfWork: Digging Into the Pain of Not Being Accepted By Your Family

This month we’ve been talking about relationships.This week I heard Andrew Solomon speak about his book Far from the Tree – when parents have a child that has some kind of difference from them, and th...

24 Feb 202327min

325 SelfWork: Why You Might Be Blind to The Warning Signs of Narcissism

325 SelfWork: Why You Might Be Blind to The Warning Signs of Narcissism

Today we’re focusing on what mental or emotional issues are connected with being drawn into relationship with someone with narcissistic traits, missing the warning signs that others might sense or see...

17 Feb 202330min

324 SelfWork: How To Make And Keep Friends: A Conversation with Marisa Franco, Author of Platonic

324 SelfWork: How To Make And Keep Friends: A Conversation with Marisa Franco, Author of Platonic

So much research and time and thought goes into romantic love. But what about platonic love – aka friendship? I loved Marisa Franco’s new book entitled Platonic and this interview is one of my favorit...

10 Feb 202343min

323 SelfWork: When You Struggle With Intimacy: What Does Your Attachment Style Have to Do With It?

323 SelfWork: When You Struggle With Intimacy: What Does Your Attachment Style Have to Do With It?

Seeming coincidences happen to me often, and again this week, something synergistic got my attention. First, I listened to the Invisibilia podcast where they actually featured another NPR podcast, a s...

3 Feb 202326min

322 SelfWork: Understanding The Self-Absorption of Depression and The Damage It Can Do In Relationships

322 SelfWork: Understanding The Self-Absorption of Depression and The Damage It Can Do In Relationships

Today we’re focusing on self-absorption – being highly preoccupied with your own concerns, your inner thoughts, or yourself in general. Depression can be viewed as an "implosion of the self" which cre...

27 Jan 202327min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
rss-kunsten-a-leve
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
hverdagspsyken
sinnsyn
lederskap-nhhs-podkast-om-ledelse
rss-mind-body-podden
gravid-uke-for-uke
rss-kull
uroskolen
rss-sunn-okonomi
level-up-med-anniken-binz
rss-impressions-2