264 SelfWork: Enmeshment, Maternal Sexual Abuse, Having Feelings For Your Therapist: Your Questions My Answers
Today, I wanted to take the time before 2021 ends to answer a few more or your email questions. Your questions are so good, it’s hard not to answer them all! Today’s subjects are enmeshment, developin...
17 Des 202123min
263 SelfWork: The Voices of Arab Women: A Conversation with Suzan Kanoo, Author of Hear Us Speak
Synergy is a strange and phenomenal thing. Like many people around the world, I watched in horror as the US military withdrew from Afghanistan, seeing the frenetic despair of those trying to get out, ...
14 Des 202150min
262 SelfWork: Do You Choose Happiness? And If So, Do You Choose Depression?
Perhaps one of the most complex concepts in mental health is the concept of choice. More specifically, there’s a huge and dramatic debate over the idea that someone “chooses” depression or anxiety. I ...
10 Des 202121min
261 SelfWork: Keeping On Keeping On:: A Conversation with Author and Widow Leslie Streeter
As a therapist, I’ve been honored by many to try to help them work through their grief. And it can be raw, cutting off someone’s ability to breathe deeply or feel like they’re even breathing at all. ...
3 Des 202150min
260 SelfWork: A Dozen Things To Do When You Hit A Mental Wall
It’s confession time here at SelfWork. People ask me all the time, “How do you have time for writing?” Or, “How do you come up with ideas?” Well, yesterday I was hitting a blank wall for this episode ...
26 Nov 202127min
SelfWork YGTG: A Special Request from Dr. Margaret
I have a request to make – and I fully realize how difficult it might be for some of you to consider this. So my request is made very respectfully.. I am writing a second book about the potential dang...
22 Nov 20215min
259 SelfWork: Understanding Borderline Personality Disorder
In today’s episode, sponsored by Athletic Greens, I want to talk about borderline personality disorder, but in a different way than I have before on SelfWork. I’ve mostly written about what it’s like...
19 Nov 202128min
258 SelfWork: Fear of Failure, Negative Forecasting, Depression and Maladaptive Daydreaming: Your Questions My Answers
Today’s SelfWork, sponsored by BetterHelp, is all about answering your questions. We’re going to talk about everything from fear of failure (I'll talk about navigating my own failures) to negative for...
12 Nov 202124min
