456 SelfWork: When You Hate Your Body... Body Dysmorphia
What is body dysmorphia? If you've irrationally felt, "I hate the way ....... looks or is," and you're talking about your own body, then you may be struggling with body dysmorphia. You can have a hug...
25 Jul 202524min
455 SelfWork: Is Depression Getting Easier to Talk About
Given the wave of mental health awareness that has occurred over the last decade or more, is depression getting easier to talk about? In some ways, yes. But in other important ways… it doesn’t seem t...
18 Jul 202525min
454 SelfWork: Redefining Success for Men: Talking with Evryman's Lucas Krump
What's success for men? Lucas Krump would say that what's missing for many men is connection, with their emotions but also with each other. Who's Lucas Krump? He's the Chief Growth Officer at EVRYMA...
11 Jul 202547min
453 SelfWork: A Shrink Talks About Shrinking
I'm a shrink. And today, I want to talk about the hit show Shrinking. Most of the time, I hear the term "shrink" used in a funny, almost endearing way. It’s like when people call me “Doc” instead of ...
4 Jul 202521min
452 SelfWork: Parenting: Letting Go of Your Grown Kids
Today’s episode is on the stage of parenting, where you leave the “teaching” stage of parenting to the “consulting” stage. You move from having a very central, controlling role with your kids to a les...
27 Jun 202521min
451 SelfWork: Why and How to Stop Using Therapy-Misspeak
Therapy-misspeak – overusing the terms used by psychologists and doctors and therapists – has blown up in recent years. Words that are used in the mental health world to diagnose or describe certain m...
20 Jun 202523min
450 SelfWork: Climbing the Walls: Talking ADHD In Women with Danielle Elliot
Understood.org, a leading resource for people with learning and thinking differences, has launched a new podcast series, Climbing the Walls, a new limited-series investigative podcast. Hosted by healt...
13 Jun 202543min
449 SelfWork: How to Heal From An Affair
Do you know how to heal from an affair? This episode is once again motivated by a wonderful question from a listener. He’s a guy whose been in a relationship for many years – had an affair – or as he...
6 Jun 202523min
