Q & A | Dharma and Figuring out Your Life Purpose
This is a question and answer session all about figuring out your dharma (life purpose).
6 Sep 201931min
Dharma as the "D" Word | How I Moved Past Soul Crushing Beliefs About My Life Purpose
Ayurveda teaches that we are all individuals with unique talents to share. Dharma is the Sanskrit word for life purpose. This episode is about how I felt when I didn't see myself living up to my life ...
2 Sep 201959min
Interview with Michael Manzella | Navigating Life with Jyotish
Jyotish is the Sanskrit word for Vedic Astrology. In this interview, Michael explains what Jyotish is, where the knowledge originated and how you can use it to navigate choices in your life. Show Note...
25 Aug 201943min
Finding Joy in an Ayurvedic Lifestyle
Living an Ayurvedic lifestyle doesn't mean sacrifice or deprivation. It actually leads to more joy and contentment.
17 Aug 201932min
The Bright Side of the Doshas
It's easy to get caught up in the negatives associated with each dosha. This episode is about how your unique constitution is a gift to be celebrated. Show notes: https://simpleayurveda.com/episode...
12 Aug 201925min
Interview with Dr. Stephen Cabral | Functional Medicine, Ayurveda + The Rain Barrel Effect
Dr. Stephen Cabral is an integrative health practitioner, doctor of naturopathy and respected author with extensive experience in Eastern medicine including Ayurveda. It was his own experience of heal...
28 Jul 201941min
Cultivating a Daily Yoga Practice
Yoga and Ayurveda are sister sciences that complement each other. When it comes to Yoga, a shorter consistent practice will benefit more than longer sporadic sessions. This episode discusses why you m...
28 Jul 201929min
Ayurveda + Emotions
Ayurveda views emotional health as being able to process emotions. This episode shares personal experience, how agni and the senses contribute to emotional health plus healthy ways to help process emo...
21 Jul 201922min
