What to Do When All Three Doshas are out of Balance
This episode discusses what to do when you have all three doshas out of balance. Show Notes: https://simpleayurveda.com/episode-44-what-to-do-when-all-three-doshas-are-out-of-balance/
15 Jul 201919min
Interview with Kerry Harling | Healing with Ayurveda
Kerry Harling is an Ayurvedic practitioner, author and TedX speaker. She shares her story of overcoming fatigue, fibromyalgia and mercury poisoning. We also chat about prescription drugs and combining...
8 Jul 201937min
Interview with Cate Terry | Zero Waste, Creating Community, Yoga + Ayurveda
Cate Terry is a yoga teacher, mama and zero waste advocate. We chat about how her yoga practice and teaching style have grown, what it means to practice zero waste and practical ways to get started to...
30 Jun 201944min
The Role of Toxins
Everything we take in is transformed into consciousness or toxins. This episode discusses two forms of toxins: self-created and environmental. Ayurveda empowers us to reduce both.
24 Jun 201916min
Pitta Dosha + My Journey with Alcohol
Caffeine and alcohol are two of the biggest triggers for elevating pitta dosha. In this episode I get personal about my own journey with alcohol and why I'll be sober this summer.
17 Jun 201922min
Interview with Diana Vitarelli | Life Purpose, Vulnerability + Practicing and Teaching Yoga for the Long Haul
This episode is a chat with my very first yoga teacher, Diana Vitarelli from Dhyana Yoga in Philadelphia. She has been teaching yoga for 25+ years and it was during my first yoga teacher training with...
10 Jun 20191h 17min
Interview with Hadas Knox | TCM + Healing Depression, Intuitive Eating & Conscious Consumerism
Hadas Knox is a Traditional Chinese Medicine practitioner and author (her book is The Holistic Antidepressant Diet). She's also a toddler mama. We chat about TCM and the seasons, intuitive eating, con...
3 Jun 201946min
Q & A | Kitchen Staples, Thoughts on Tofu + Family Friendly Ayurveda
This episode is a Q & A session based on your questions. Topics include basic kitchen staples, figuring out ways to handle when family members don't want to eat Ayurvedic foods, thoughts on tofu and g...
27 Mai 201921min
