The Amygdala Unpacked with Dr. Joseph LeDoux (174)
The amygdala has become a "cultural meme" - so let's get the science-based updated story of it's role in human relationship regulation. We are honored to have Dr. Joseph LaDoux join us to bring us th...
26 Apr 202248min
The Neurobiology of Threat Impacts Your Relationships, Ann and Sue Update You on the Latest (173)
Ann and Sue blend their own personal experiences and knowledge of neuroscience to help improve your relationships and integrate healing and change within the body. Follow along as they apply the lates...
10 Apr 202248min
Training Your Brain & Body to Thrive During Stress with Dr. Elizabeth A Stanley (172)
It's easy to ignore or not notice the impact of stress and trauma on your body, but this can have a devastating impact on you physically emotionally and also on your relationships. Guest Dr. Elizabeth...
29 Mar 20221h 16min
Family Reconciliation & Writing to Heal Trauma, an Update with Laura Davis, co-author of the classic Courage to Heal (171)
Writing courageous words can heal deep wounds. In today's episode with Courage to Heal author Laura Davis, we discuss reading and writing as part of our therapeutic journey aka bibliotherapy, family ...
15 Mar 20221h 5min
Attachment-Focused EMDR – Tools & Techniques to Heal Trauma with Dr. Laurel Parnell (170)
A theory around trauma is that when it occurs it "gets locked in the nervous system" and the way in which the body stores the trauma - in the form of thoughts, feelings, and bodily sensations - can be...
1 Mar 20221h 7min
Sue and Ann Explore Self Criticism and Internal Scripts (Ep.169)
Hearing criticism impacts your nervous system no matter if the voice is your own or someone else. Ann and Sue take a deep dive into self-criticism, self attack, and internal criticism of others. They ...
16 Feb 202248min
Calling In the Call-Out Culture with Loretta J. Ross (168)
The venerable Loretta Ross shares her techniques of compassionate and practical wisdom from decades of fighting from multiple angles for human rights. From working with familes post-KKK to reproductiv...
1 Feb 20221h 6min
A Dose of Hope: Psychedelic-Assisted Therapy for PTSD And Other Conditions With Dr. Dan Engle (167)
The use of psychedelics is slowly gaining favor as part of a holistic approach and is radically changing the way we think about therapy and psychiatric medicine. In this episode, Sue Marriott LCSW, CG...
18 Jan 20221h 10min
