N.032 Yoga Nidra for New Moon Manifestation | NSDR | 52 Minutes
This guided yoga nidra practice is designed to help you release thoughts and patterns to move forward with a clear mind and open heart. This practice is perfect for anyone who wants to start the new-i...
6 Feb 202352min
N.031 Find Relief from Chronic Pain with Yoga Nidra | 43 Minutes
The reign of pain lies mainly in the brain.- Dr. Howard SchubinerYoga Nidra, also known as "yogic sleep," is a meditation practice that involves complete physical, mental, and emotional relaxation. It...
1 Feb 202343min
N.030 The Path to Inner Peace: A Yoga Nidra Practice of Forgiveness | 47 Minutes
Yoga Nidra, also known as "yogic sleep," is a powerful practice that combines deep relaxation, meditation, and self-inquiry. This specific Yoga Nidra practice focuses on forgiveness, an essential aspe...
18 Jan 202347min
N.029 Yoga Nidra for Energy Clearing: A Guided Meditation for Renewal and Rejuvenation | 34 minutes
Yoga Nidra is a powerful meditation technique that involves deep relaxation and focused awareness. It is often referred to as "yogic sleep," as it allows the body to relax completely while the mind re...
18 Jan 202334min
N.028 Yoga Nidra for Letting Go and Self Acceptance | 55 Minutes | New Year New Nidra
Yoga nidra is a deeply restorative and rejuvenating practice that can be beneficial for both the body and mind. It is said to help individuals tap into a state of consciousness between waking and slee...
7 Jan 202355min
N.027 Yoga Nidra for Experiencing Opposites | Full Length Nidra | 1 hour
In this 1-hour long yoga Nidra meditation, you'll learn how to experience opposites and balance your emotions. This full-length nidra will help you become more aware and connected to your intuition, a...
31 Des 20221h 4min
N.026 Yoga Nidra for Healing Sleep | Darkest Night | 54 Minutes
Are you feeling overwhelmed by all of the change and stress in your life? Are you feeling tired, tense and stressed all the time? If so, you might be suffering from negative energy and yoga nidra is a...
21 Des 202254min
N.025 Calm Your Nervous System | Yoga Nidra + Physiological Sigh | 28 Minutes (No Music)
Have you been feeling fatigued, burnt out, with ruminating thoughts weighing you down? You are likely needing to get in touch with your breath and your body. Reset your nervous system in 25 minutes by...
14 Des 202228min
