032: The Diabetes and Alzheimer's Link
In this podcast, Tracy Herbert discusses the link between Diabetes and Alzheimer's. Research is showing the impact insulin and blood sugar control has on the brain. It's an important message because i...
16 Apr 201811min
031: The Latest Amazing Diabetes Research
In this podcast, Tracy Herbert shares exciting research about Type 1, Type 2 and Gestational Diabetes. Stem cells, fasting, low carb, low calorie, and getting in shape before getting pregnant are jus...
9 Apr 20189min
030: How You Can Take Control Of Your Health
In today's podcast Tracy Herbert shares ways to take control of your health. With the epidemic rise in diabetes and obesity, Tracy's tips provide lifesaving tools like: reducing stress, improving slee...
2 Apr 201818min
029: How You Can Help Stop The Epidemic Rise Of Diabetes
In today's podcast Tracy Herbert shares why and how we need to stop the epidemic rise in diabetes. She provides strategies, tools, and some of the reasons why this epidemic is hurting us.
26 Mar 201820min
028: Fasting For Weight Loss And Diabetes Control
In this podcast, Tracy Herbert shares information she found while researching fasting. Should someone who needs to lose weight, lower blood pressure, have diabetes, try fasting? This podcast will prov...
19 Mar 201818min
027: New Report That Will Change Diabetes
In today's podcast Tracy Herbert shares a new diabetes study published in The Lancet Diabetes and Endocrinology, from Lund University Diabetes Center in Sweden, and the Institute for Molecular Medicin...
12 Mar 20188min
026: Improve Strength, Lung Capacity, and Blood Sugar Quickly
In this podcast, Tracy Herbert shares how even beginners can use High Intensity Interval Training (HIIT) exercise tools to improve strength, lung capacity, blood sugar control, and overall health. The...
5 Mar 201813min
025: The Mediterranean Diet
Want to lose fat and feel good even in your 90's? In this podcast Tracy Herbert shares what she learned from an Italian chef and shares the difference between an Italian meal in his New York restauran...
26 Feb 201812min
