Your Diabetes Breakthrough

Your Diabetes Breakthrough

Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness. This podcast will include up-to-date research information, interviews with other experts, and insights from living successfully with Type 1 Diabetes for 40 years.

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Episoder(200)

168 Jim LaValle on Metabolic Inflammation and Diabetes

168 Jim LaValle on Metabolic Inflammation and Diabetes

In this podcast, Tracy Herbert shares excerpts from an interview with Jim LaValle who is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert an...

23 Nov 202021min

167 Doing this is Critical for Diabetes Control and Longer Life

167 Doing this is Critical for Diabetes Control and Longer Life

In this podcast Tracy Herbert shares research on the importance of gum health, oral health, and its connection with living longer. Even if you fear going to the dentist, it's critical for overall heal...

16 Nov 202016min

166 Foolproof Ways to Take Control of Your Health

166 Foolproof Ways to Take Control of Your Health

In this podcast Tracy Herbert shares strategies on ways to make positive changes to your health, starting right now! She covers things like asking for help, making your health a priority by placing it...

9 Nov 202017min

165 New Research on a Popular Drink That Impacts Diabetes, Alzheimer's, and Depression

165 New Research on a Popular Drink That Impacts Diabetes, Alzheimer's, and Depression

In this podcast Tracy Herbert shares new research on how drinking coffee and green tea has even more health benefits then previously known. Drinking caffeine can lengthen life, reduce risk of developi...

2 Nov 202012min

164 Dr. Nicholas Pennings on Diabetes and the Obesity Connection

164 Dr. Nicholas Pennings on Diabetes and the Obesity Connection

In this podcast Tracy Herbert interviews Nicholas Pennings, DO, FOMA, who is Chair and Associate Professor of Family Medicine. He is board certified in Family Medicine and Obesity Medicine. Dr. Pennin...

26 Okt 202023min

163 How to Build a Stronger and Heathier Brain

163 How to Build a Stronger and Heathier Brain

In this podcast Tracy Herbert shares the newest scientific research and strategies on improving brain health no matter your age or current health level. By practicing the tools and strategies in this ...

19 Okt 202011min

162 The Diabetes Vitamin D Connection

162 The Diabetes Vitamin D Connection

In this podcast Tracy Herbert shares up-to-date research on the importance of Vitamin D for better health and diabetes management. And learn the surprising results from a Boston University study showi...

12 Okt 202010min

161 Your Top Diabetes Questions Answered

161 Your Top Diabetes Questions Answered

In this podcast Tracy Herbert answers these questions from listeners: My husband has had diabetes for about five years but I can't get him to take care of himself. What do I do? I keep seeing ads abo...

5 Okt 202016min

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