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Episoder
303 episoder
EP. 53: Neuroplasticity, Mindfulness, Meditation and ADHD
2020-01-08 • 19min
EP. 52: How Choosing a Word for the New Year Helps Me Better Manage My ADHD Brain
2020-01-01 • 21min
EP. 51: Meet My Son Markus: An ADHD Underdog Success Story Plus My Article on ADDitude
2019-12-26 • 1h 1min
EP. 50: Meditation That Even You Can Do (Especially if You’re Inattentive or Have RSD) with ADHD Life Coach, Diann Wingert
2019-12-18 • 1h 6min
EP. 49: ADHD and Rejection Sensitive Dysphoria (RSD), Part 2: How to Reduce and Even Eliminate Its Symptoms
2019-12-11 • 42min
EP. 48: When You Grow Up Poor, Adopted, Bullied, Angry, 2E and the Only Black Girl In Your Town, No One Ever Thinks It Might Be ADHD. Meet Our Brilliant Guest, Sandra Coral
2019-12-04 • 48min
EP. 47: Why Gratitude is Even More Important to the ADHD Brain
2019-11-27 • 23min
EP. 46: How ADHD Helped Caryn Prall Build a Two Billion Dollar Real Estate Empire
2019-11-20 • 34min
EP. 45: When ADHD is Misdiagnosed as Bi-Polar Disorder, Meet 27 Year-Old MMA Fighter Elizabeth Megan
2019-11-13 • 55min
EP. 44: Why ADHD and BiPolar Disorder Are Commonly Misdiagnosed
2019-11-06 • 39min
EP. 43: How Megan Burlingame Failed Her Way to Success and Discovered her ADHD Superpowers
2019-10-30 • 43min
EP. 42: Everyone Does NOT Have ADHD!
2019-10-23 • 18min
EP. 41: Should I Disclose My ADHD At Work With Lynn Miner-Rosen
2019-10-16 • 53min
EP. 40: How to Prepare to Meet With Your ADHD Doctor
2019-10-09 • 29min
EP. 39: How An ADHD Diagnosis Changed 24-Year-Old Josie Bowman’s Life, The Second Time
2019-10-02 • 46min
EP. 38: ADHD and Drifting Off Topic
2019-09-25 • 22min
EP. 37: ADHD, Positive Emotion and Essential Oils with Crystal Edmonds
2019-09-18 • 46min
EP. 36: Crowns, Root Canals, TMD and ADHD
2019-09-11 • 35min
EP. 35: How To Respond When People Tell You ADHD Isn't Real
2019-09-04 • 45min
EP. 34: ADHD and Repetitive Body Focused Behaviors (Also Known As Skin-Picking, Nail Biting, Teeth Grinding, Etc.)
2019-08-28 • 26min
EP. 33: How Cognitive Behavioral Coaching Can Change Your Life with ADHD Expert Diann Wingert
2019-08-21 • 56min
EP. 32: What is Cognitive Behavioral Therapy and How Can it Help ADHD?
2019-08-07 • 43min
EP. 31: Reading Strategies for ADHD Brains with Reading Specialist and Fellow ADHDer, Katelyn Mabry
2019-07-31 • 51min
EP. 30: My Favorite Tech Tool: How The Apple Watch Saved My ADHD Brain
2019-07-24 • 42min
EP. 29: Psychotherapist Perry Janssen talks about ADHD, emotion and the importance of learning how to manage your feelings
2019-07-17 • 46min
EP. 28: How To Navigate The College Admissions Process As An ADHD Teen
2019-07-10 • 42min
EP. 27: How an ADHD Diagnosis Changed Danielle Ford's Life
2019-07-03 • 57min
EP. 26: Tracy’s Strength-Focused ADHD Book List
2019-06-26 • 45min
EP. 25: ADHD and Addiction
2019-06-19 • 27min
EP. 24: What Does ADHD Feel Like From Women Who Have ADHD
2019-06-12 • 31min
EP. 23: ADHD and Rumination
2019-06-05 • 33min
EP. 22: ADHD And Procrastination With Dr. Christine Li
2019-05-29 • 52min
EP. 21: ADHD and Weight
2019-05-22 • 31min
EP. 20: How To Figure Out Your ADHD Strengths
2019-05-15 • 38min
EP. 19: ADHD And Rejection Sensitive Dysphoria (RSD)
2019-05-08 • 39min
EP. 18: The 10 Things I Wish Every Teacher Knew About Their ADHD Students
2019-05-01 • 36min
EP. 17: The 10 Things I Wish I Would Have Been Told About ADHD When I Was First Diagnosed
2019-04-24 • 32min
EP. 16: Intuition and ADHD
2019-04-17 • 36min
EP. 15: Why Major Life Decisions Are So Difficult To Make For Those Of Us With ADHD
2019-04-10 • 21min
EP. 14: What’s A Body Double and How Can It Help Me Get My Work Done?
2019-04-03 • 33min
EP. 13: ADHD and Non-Fiction, Is That a Thing?
2019-03-27 • 21min
EP. 12: Learned Helplessness and ADHD
2019-03-20 • 39min
EP. 11: Gifted and ADHD
2019-03-13 • 34min
EP. 10: Why Exercise is Important for the ADHD Brain
2019-03-06 • 27min
EP. 9: Practical Strategies for Being On Time and Better Planning (Time Mgmt Part 2)
2019-02-27 • 38min
EP. 8: Why Am I Always Late? ADHD and Time - Part One
2019-02-21 • 28min
EP. 7: ADHD and Entrepreneurialism
2019-02-14 • 21min
EP. 6: Managing Frustration and Controlling Emotions
2019-02-07 • 27min
EP. 5: ADHD and Medication
2019-01-31 • 31min
EP. 4: The One Trait that Everyone with ADHD Shares
2019-01-24 • 23min