Episode 5 - Interview with Katrina Davidson

Episode 5 - Interview with Katrina Davidson

(0:00) Introduction Special guest Katrina Davidson (IG: tegans_troops), nutrition client, Cystic Fibrosis mom, and all around hard worker

(2:02) Katrina’s journey to nutritional coaching

(5:44) Working through a restrictive diet mindset

(8:06) Making coaching work for everyday life

(13:12) What advice helped you the most: Fail to plan, plan to fail

(18:04) Changes that coaching helped you make to your diet/lifestyle

(20:20) Challenges/obstacles that you found when first starting out

(24:13) Biggest wins from coaching/nutritional changes

(28:27) How this coaching experience different from others

(39:38) Long term practices of a coaching client

(41:14) Advice to future coaching clients


Referenced in the pod

(42:35) “Ego is the Enemy” Ryan Holiday https://a.co/d/cyGLsGf

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