Episode 7 - Absolute MUSTs for a Productive Kitchen!!

Episode 7 - Absolute MUSTs for a Productive Kitchen!!

(0:00) Introduction : Absolute MUSTS for a Productive Kitchen

(1:09) Air fryer

(3:14) Crock pot/insta pot:

(4:28) A good knife set and some knife skills

(7:50) Measuring spoons and cups and a food scale

(12:03) Seasonings and sauces for marinades

(19:22) Blender

(21:28) Grocery List Template: What do you need this week?

(24:27) Foods to keep on hand to cook when you have no time/no creativity

(29:16) Quality cookware

(32:38) Good cooking oils

(36:50) Food storage

(39:49) Product of the Week! Product of the Week: Pyrex 20 pc Glass Freezer Storage Set

(41:35) Content of the Week - Fact Check: Coca-Cola Paid NAACP To Make Sure Sugar Taxes Failed And Sodas Could Be Purchased With Food Stamps by Ann Brown via Moguldom Nation

(50:20) Icon of the Week - Paul Olima

Referenced in the pod


ATTN: As an Amazon Associate I earn from qualifying purchases

(7:25) The Four Hour Chef by Tim Ferriss

(12:16) Kinder Seasonings (https://kinders.com/)

(13:58) Walden Farms Syrups, DIps, and Sauces (https://tinyurl.com/2p88rhak)

(14:10) Kernel Season's Popcorn Seasoning

(17:22) Bachan’s Teriyaki https://bachans.com/

(17:34) Cholula Chili Garlic Hot Sauce

(18:32) Bragg’s Organic Coconut Liquid Aminos

(19:09) Lea & Perrins The Original Worcestershire Sauce

(19:43) Ninja SS151 TWISTi Blender DUO

(20:26) Magic Bullet Blender

(37:30) Food Prep Containers https://a.co/d/gjDI9f8

(39:49) Product of the Week: Pyrex 20 pc Glass Freezer Storage Set https://tinyurl.com/2p9e7s55

(41:35) Content of the Week - Fact Check: Coca-Cola Paid NAACP To Make Sure Sugar Taxes Failed And Sodas Could Be Purchased With Food Stamps by Ann Brown via Moguldom Nation https://tinyurl.com/3hz4jt5j

(49:30) A Troublesome Inheritance: Genes, Race and Human History by Nicholas Wade https://a.co/d/7upWb6S

(50:20) Icon of the Week - Paul Olima https://tinyurl.com/5fjncy2p


ATTN: As an Amazon Associate I earn from qualifying purchases

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(233)

Confidence and Peak Living w/ Giovanni Vaccaro, EP 212

Confidence and Peak Living w/ Giovanni Vaccaro, EP 212

In this episode, Seamus is joined by Giovanni Vaccaro for a conversation on mindset, confidence, and optimizing life.Giovanni is co-founder of Glamsquad, the on-demand beauty platform operating in 15 ...

13 Aug 1h 10min

Brain Health As You Age w/ Ryan Glatt, EP 211

Brain Health As You Age w/ Ryan Glatt, EP 211

In this episode, Marcos and Seamus sit down with Ryan Glatt, MS, CPT, NBC-HWC, Director of the FitBrain℠ Program at the Pacific Neuroscience Institute, to explore how exercise, coaching, and neuroscie...

10 Aug 1h 5min

Proteinification of EVERYTHING, EP 210

Proteinification of EVERYTHING, EP 210

In this episode, Marcos Rivera and Seamus unpack the rising cost of “proteinified” foods and why whole foods may still be the better value for most people. They also dig into how much protein you actu...

6 Aug 43min

Emotional Regulation for Health Success, EP 209

Emotional Regulation for Health Success, EP 209

In episode 209, Marcos and Seamus explore how emotional regulation enhances performance across sports, work, and personal life.Timestamps:00:00 - Introduction00:30 - Reflecting on six years since the ...

3 Aug 42min

Peptides As The Gateway Drug for Performance, EP 208

Peptides As The Gateway Drug for Performance, EP 208

Episode 208 explores the normalization of performance-enhancing drugs, peptides, and hormone optimization in the fitness and youth culture. It discusses the implications, safety, accessibility, and fu...

29 Juli 57min

Gut Health Questions, Ep 207

Gut Health Questions, Ep 207

Gut health isn’t just about what you eat. 👀In Episode 207 of The Macro Perspective, Marcos and Seamus unpack the many factors that can affect digestion—from training intensity and stress to sleep, su...

20 Juli 21min

Hypnosis for Permanent Weight Loss with Leslie Thornton, Ep 206

Hypnosis for Permanent Weight Loss with Leslie Thornton, Ep 206

🥙🥑Hypnosis for Permanent Weight Loss with Leslie Thornton, Ep 206 🥩🍠Most people think lasting weight loss starts with eating less or exercising more.What if it actually starts by changing what you...

6 Juli 1h 10min

Power In Movement with Dr. Grace Schwemmer, Ep 205

Power In Movement with Dr. Grace Schwemmer, Ep 205

Power In Movement | Ep. 205 with Dr. Grace Schwemmer 💥Pain doesn't mean you have to stop moving—it means you need a better plan.In this episode, physical therapist and strength coach Dr. Grace Schwem...

29 Juni 56min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
bullfika
rss-vuxna-pa-latsas
inga-beiga-morsor
johannes-hansen-podcast
angestpodden
sexnoveller-deluxe
not-fanny-anymore
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
hacka-livet
rss-autismandan
rss-hos-psykologen
halsoveckan-by-tyngre
tyngre-traningssnack
tyngre-radio
rss-basta-livet
medicinvetarna