Out of the Embyrs: Life After IVF with Juliana Jason, Ep. 101

Juliana Jason, MS: Performance Health Coach - Cenegenics San Francisco

Chapters

(00:00) Introduction and Guest Introduction

(01:30) Juliana's Experience with IVF

(04:07) Ectopic Pregnancy and the Decision to Pursue IVF

(08:37) Ethical Considerations in IVF

(13:06) The Science and Miracles of IVF

(18:29) The Complexity of Women's Health

(21:06) Approaching Pre, Peri, and Postmenopause

(24:43) Introduction to the Challenges of Maintaining a Healthy Lifestyle While Traveling

(28:13) The Different Work-Life Balance for Men and Women

(31:09) Finding Balance and Avoiding Cheat Days

(33:22) Personal Stories of Overcoming Unhealthy Eating Habits

(35:09) Living a Cinegenics Longevity Lifestyle

(36:38) Healthifying Fast Food Options

(42:00) The Importance of Planning and Pre-Logging Meals

(45:41) Flexibility and Adaptability in a Cinegenics Longevity Lifestyle

(47:09) Overcoming Injuries and Setbacks

(51:22) The Importance of Patience

(56:02) Exploring Other Passions

(01:02:43) The Personalized and Patient-Centered Approach

#fyp #ivf #femalehealth #cenegenics #findingbalance #fertiltyhealth

Cenegenics Guest Series: Join The Macro Perspective as we explore the incredible work done by Cenegenics. They provide the world’s best Performance Health Age Management solution – fueled by sophisticated data, technology and metabolic science to motivate and inspire you — helping you achieve your peak cognitive, physical and metabolic health. Learn more at https://cenegenics.com/

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More about Juliana:

Juliana Jason began her journey with weight struggles at a young age, starting Jenny Craig at just 11 years old. Teased and self-conscious, she felt she missed out on much of life, despite her involvement in cheerleading, musical theater, dance, and piano during high school. She pursued her academic passions, earning a degree in Molecular, Cellular, and Developmental Biology from UCSB and a Master's in Exercise Science from Cal State Long Beach, where she received multiple awards despite her ongoing battle with body image. Inspired by a friend's bodybuilding success, Juliana transformed her life through weightlifting, competing in two bikini fitness competitions. She now holds a Nutrition for Optimal Health, Wellness, and Sport specialty degree and is ACSM certified as a Personal Trainer and Clinical Exercise Physiologist. For over 11 years, Juliana has been a vital part of Cenegenics, applying her extensive health and wellness expertise to her role.

You can find Juliana at:

Instagram: https://www.instagram.com/embyr_forever/

Instagram: https://www.instagram.com/julianajasonphotography/

LinkedIn: https://www.linkedin.com/in/juliana-jason-84484b29/

Website: https://cenegenics.com/sanfrancisco/

Website: https://www.julianajasonphotography.com/

Website: https://www.embyrforever.com/

The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on YouTube, along with Spotify, and Instagram @themacropod.

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