People Over Programs: Putting a Human Touch Back Into Wellness with Aaron Harris, Ep. 107

Aaron Harris, Performance Health Coach

Cenegenics: Houston

Aaron Harris understands that people thrive when they feel seen, and as a Performance Health Coach, his mission is to ensure everyone he meets experiences that feeling. In the next episode of our Cenegenics Guest Series, Aaron sits down with The Macro Perspective to discuss the importance of bringing a human touch to wellness.

In this conversation, Aaron shares his journey into health and fitness coaching, highlighting the significance of personal connections and tailored guidance. He also explores how humor can enhance health coaching and the power of building relationships through laughter.

#fyp #humor #cenegenics #bestpractices #longevity #community

More about Aaron:

Aaron believes that the Cenegenics approach is the formula that launches sustainable and impactful improvements in health. Throughout his career in personal training, Aaron has learned that each person has their own unique capabilities, but they also go through changes in their ability or desire to perform. He enjoys using relevant clinical data to identify trends in body composition and fitness levels.

Aaron is looking forward to meeting you during your next office visit, whether that entails a DEXA Scan, VO2 Max or a quick check-in.

Cenegenics Guest Series: Join The Macro Perspective as we explore the incredible work done by Cenegenics. They provide the world’s best Performance Health Age Management solution – fueled by sophisticated data, technology and metabolic science to motivate and inspire you — helping you achieve your peak cognitive, physical and metabolic health. Learn more at https://cenegenics.com/

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Chapters

(00:00) Introduction

(02:57) The Importance of Humor in Health Coaching

(05:53) Building Relationships Through Laughter

(09:08) Navigating Patient Interactions

(11:58) The Journey into Health and Fitness Coaching

(15:00) The Role of Personal Connections in Longevity

(18:04) The Impact of Social Life on Health

(20:46) Reflections on Training and Coaching

(23:58) The Value of Individualized Coaching

(27:06) Finding Passion in Health and Fitness

(30:05) The Evolution of Friendships and Professional Relationships

(41:36) The Importance of Connection and Community

(44:48) Finding Your 'Why' for a Healthy Life

(51:00) The Role of Adaptability in Health and Performance

(57:24) The Art of Communication in Coaching

(01:05:11) Service Excellence in Health and Wellness

(01:12:58) The Human Element in Healthcare

You can find Aaron at:

Instagram: https://www.instagram.com/arnmikl/

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The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on Spotify, along with YouTube, and Instagram @themacropod.

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