My Manifestation is Taking Forever
Sometimes it can feel like our vision will never come to fruition. We can feel like it is taking so long for us to achieve a goal that it might make more sense to just give up! Today’s episode address...
22 Okt 202524min
When Stress Gets the Best of You
I’m trying a new tip to deal with stress and I figured I would share it with all of you :-)This is an easy to implement strategy that will help you consciously pause and collect yourself.
15 Okt 202513min
Do you Actually Believe in Your Goals?
Do you actually believe your goals are possible? Being your own biggest cheerleader is essential when it comes to big goals. If you are starting to feel like your goals are out of reach, how might you...
8 Okt 202516min
When Life Feels Out of Control
This episode is all about learning to control what you can despite what you can’t. It’s also a reminder that you are allowed to strive for a better life despite the state of the world. Self improvemen...
1 Okt 202518min
Thriving is Embracing it All
Today we are going to discuss the importance of coming to terms with your current reality, embracing it, and having hope for the future. After listening, you may think, “Maybe being uncomfortable is n...
24 Sep 202518min
Take a Pause: Rethinking Goals
This episode provides listeners with the reminder to reflect on current circumstances and make note of any changes that might need to be made to create a life of thriving. The host reflects on changes...
17 Sep 202512min
Life-size Vision boards: The Influence of our Physical Surroundings on our Goals and Dreams
Let’s delve into how our physical environment impacts us and reflect on ways we can make it more in line with our vision for our future.
19 Sep 202420min
Using Habit Stacking to Gain Momentum and Develop Consistency
In this episode, you will learn all about how to build habits one layer at a time and be introduced to the Commit to Thrive practice of “3 in 3”. For more info email me at info@enlightenmente.com
12 Sep 202411min
