Tips to Overcome “Overwhelm”

Being the best version of ourselves requires that we manage our physical, mental, emotional and spiritual energy. This episode explores ways we can be more aware of our energy and how it is depleted a...

29 Feb 202415min

The 4-D Solution from The Power of Focus by Jack Canfield, Mark Victor Hansen, and Les Hewitt is a quick and easy way to tackle your never ending list of things to do!

27 Feb 20244min

Part of clutter-free living involves creating a vision, but we also need to know how to respond when that vision doesn’t materialize overnight. Sometimes we wait and we wait and our dreams just don’t ...

22 Feb 202420min

There’s a big difference between feeling clear and confident about a decision or life choice versus feeling confused. Today we will talk about how to get closer to clutter-free decisions and how to ta...

15 Feb 202425min

Start taking actions today that your future self will thank you for. Prioritizing how you spend your time and energy is an essential part of the clutter free journey. The activities we cover will get ...

8 Feb 202420min

Here is a chance to think about how you are currently describing your life and how that description makes you feel. Take a step back and plan to re-word your response to reflect your intentions.

5 Feb 20243min

Life tends to “get in the way” of …well “life”. Seems silly doesn’t it? Learn how excuses are clutter and why taking small steps today is critical. Find more information about Commit to Thrive at http...

31 Jan 202419min

31 Jan 202447s