Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

In this episode of the 2 Be Better Podcast, Chris and Peaches kick off Season 4 with real talk about what it actually takes to build a regulated, connected life and marriage. They share behind-the-scenes updates on their growing community, retreats, and content, including the upcoming “I Am Whole” women’s retreat with seminars on feminine embodiment, devotional motherhood and wifehood, shadow work, nervous system regulation, and self-liberation. If you’re craving feminine energy work, women’s retreats, self-care, and practical marriage tools from a husband and wife who actually live this, this conversation sets the tone for intentional growth in 2026 and beyond.

From there, they dive deep into a YouTube comment about a defensive husband with childhood trauma and unpack what “30 years of conditioning” really means, how reactivity forms, and how to talk to a defensive partner without blowing up the relationship. Using real examples from their marriage and a powerful email from a Patreon member in a 22-year trauma-bonded relationship, they tackle the hard questions: how to stop living in survival mode, how to break generational trauma for your kids, what the roommate phase really is, when you’re just not trying versus when it’s actually time to let go, and how to rebuild intimacy by choice, not by accident. If you’ve ever wondered whether to stay, leave, or fight for your marriage, this episode gives you grounded marriage advice, communication scripts, mindset shifts, and perspective on healing trauma in relationships so you can make a clear, conscious decision about your future.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.




Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Avsnitt(403)

The Final side piece - Ruminations and Revelations - Traditional values talk

The Final side piece - Ruminations and Revelations - Traditional values talk

This is the final Side Piece before the name change. Moving forward it will be Ruminations and Revelations.A conversation between Chris and Peaches about traditional values and thoughts on how it applies today. Warning this is all over the place.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

16 Juni 20232h 53min

2 Be Better - Attachment styles (Live from youtube)

2 Be Better - Attachment styles (Live from youtube)

This is a clipped version of our Live stream from 6/14/23 on youtube. Peaches gives a run down of the attachement stylesBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

14 Juni 202343min

2 Be Better Podcast Ep. 26 - Things are evolving

2 Be Better Podcast Ep. 26 - Things are evolving

Things are starting to evolve with the pod. New schedules are rolling out. New shirts are going to drop this week. Life is chugging along. Be sure to subscribe to our youtube channel for a ton of content not heard here. https://www.youtube.com/@2bebetter34:10 Advice feels like its going no where at times, 48:25 Me again question now, 57:19 priorities, 1:11:04 question for podcast, 1:26:43 Dating,Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

12 Juni 20232h 52min

The Side Piece Ep.14 - Wifey material, proof or getting used?

The Side Piece Ep.14 - Wifey material, proof or getting used?

In this episode we talk about the thin line of proving your wifey material even if you risk being used or taken advantage of.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

9 Juni 202344min

2 Be Better - Ep 25

2 Be Better - Ep 25

24 mins Relational flipflop,1:00:40 Relationship advice where am I missing the mark, 1:19:33 marriage question, 1 :42:26 relationship advice, 2:03:52 Dating someones exBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

5 Juni 20232h 15min

The Side Piece Ep. 13 - When to treat him as if you are his wife.

The Side Piece Ep. 13 - When to treat him as if you are his wife.

In this episode we talk about the difference between treating him as if you are his wife, or his girl friend.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

2 Juni 20231h 18min

Our first interview - Dakota with Better Built Dogs LLC

Our first interview - Dakota with Better Built Dogs LLC

Testing the waters of doing interviews. This week we interview our friend Dakota from Better Built Dogs LLC. Talking about the struggles of business and relationships. For more content check out our Youtube Channel. We do lives streams weekly. https://www.youtube.com/@2bebetterBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

1 Juni 20231h 20min

Traditional while working - an early youtube video

Traditional while working - an early youtube video

This is the audio taken from a youtube video we made at the end of January, early February. We post a LOT more content and do live streams on youtube. You should join us over there. https://www.youtube.com/@2bebetterWe will be doing live streams Wednesdays at 11am EST.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

31 Maj 202347min

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