Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

In this episode of the 2 Be Better Podcast, Chris and Peaches kick off Season 4 with real talk about what it actually takes to build a regulated, connected life and marriage. They share behind-the-scenes updates on their growing community, retreats, and content, including the upcoming “I Am Whole” women’s retreat with seminars on feminine embodiment, devotional motherhood and wifehood, shadow work, nervous system regulation, and self-liberation. If you’re craving feminine energy work, women’s retreats, self-care, and practical marriage tools from a husband and wife who actually live this, this conversation sets the tone for intentional growth in 2026 and beyond.

From there, they dive deep into a YouTube comment about a defensive husband with childhood trauma and unpack what “30 years of conditioning” really means, how reactivity forms, and how to talk to a defensive partner without blowing up the relationship. Using real examples from their marriage and a powerful email from a Patreon member in a 22-year trauma-bonded relationship, they tackle the hard questions: how to stop living in survival mode, how to break generational trauma for your kids, what the roommate phase really is, when you’re just not trying versus when it’s actually time to let go, and how to rebuild intimacy by choice, not by accident. If you’ve ever wondered whether to stay, leave, or fight for your marriage, this episode gives you grounded marriage advice, communication scripts, mindset shifts, and perspective on healing trauma in relationships so you can make a clear, conscious decision about your future.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.




Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Avsnitt(403)

2 Be Better Podcast - Ep 24  Choice Theory

2 Be Better Podcast - Ep 24 Choice Theory

In this episode we talk a little about choice theory before getting into the emails. 1:07:39 Thank you,1:28:49 Youtube Live and a question, 1:38:47 Relationship advice, 1:51:20 HelpBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

29 Maj 20232h 4min

The Side Piece Ep.12 - Dating

The Side Piece Ep.12 - Dating

Just a conversation with us about what dating looks like after the courting phase.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

26 Maj 20231h 24min

The Side Show - leaving him

The Side Show - leaving him

Some bonus content from our Youtube page. 2 Be BetterBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

24 Maj 20231h 17min

2 Be Better Podcast Ep. 23 - The root of the problems

2 Be Better Podcast Ep. 23 - The root of the problems

57:17 Masculine, feminine and communication, 1:18:21 My partner and I would like your two cents, 1:33:50 feeling defeated in my relationship, 1:55:16 20 year marriage questionBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

22 Maj 20232h 20min

Side Piece 11.5 (Bonus content)

Side Piece 11.5 (Bonus content)

This is technically the first discussion that leads into doing the work on yourself between releationships to be better before dating again. This is content that came from our youtube live stream. We got live every Thursday night at 7pm est.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

20 Maj 202345min

The Side Piece Ep.11 - Sahm, leading, and submitting

The Side Piece Ep.11 - Sahm, leading, and submitting

A converstaion that we get a lot of.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

19 Maj 202358min

The Side Show - Self Sabotage

The Side Show - Self Sabotage

A side show to get you through until FridayBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

17 Maj 20233h 3min

2 Be Better Podcast Ep.22 - I want to be better.

2 Be Better Podcast Ep.22 - I want to be better.

16:36 Follow up to how can I better communicate (EP.20), Please... :( 20:56, I want better 1:21:10,Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

15 Maj 20231h 41min

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