
Ep. 87 Laura Jaye Cramer on Making Art Out of the Worst Days of Your Life
In this candid conversation, Laura Jaye Cramer shares: how she continues to process the grief and guilt around both her father and brother's tragic deaths by suicide; the before & after "self" revelat...
8 Juni 58min

Ep. 86 Tim Schramm on Death as an Opportunity to Help
Tim Schramm has dedicated his life to caring for the deceased, and their families. 87% of Americans believe that having a ceremony after a death, whether the body is present or not, is an important p...
23 Maj 1h 20min

Ep. 85 - Julie Wright Halbert on Awakening Through Grief
In this episode, Julie Wright Halbert speaks about the power of Presence; how we honor our loved ones by continuing to live; and how we move from the deep pain of grief to joy-- the bridge between gri...
13 Maj 54min

Ep. 84 - How to Anchor Your Life to What Matters Most with Jermaine Ee
70% of Americans don't have a will. In this episode, Jermaine Ee shares personal stories behind why he created HeirLight, an app that organizes infomation for you to draft a legal document that repres...
23 Jan 39min

Ep. 83 - Alicia Henry on How Grief is Woven into the Fabric of Being
In this poetic episode, Alicia Henry shares: how grief is part of her every cell, in the most beautiful way; how choosing to live seasonally with Nature can provide deep comfort; why Winter is the lig...
23 Dec 202529min

Ep. 82 - Lauren O'Connell on Astrology & Grief
"Taking the eye-rolls out of astrology", Lauren O'Connell shares: how this celestial framework helps with the emotional & spiritual side of health; how it can be used as a self-care tool to support yo...
22 Dec 202535min

Ep. 81 - A Letter to My Mother
This is a short episode to celebrate 3 years of My Mourning Routine Podcast, launched on Winter Solstice 2022, as well as honor the recent 10th Anniversary of Lauren's mother's death. Here, she share...
22 Dec 202510min




















