3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3916)

2179: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset

2179: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset

Two short posts from Adi Redzic where he discusses why you're an expression of greatness and stepping into the arena. Episode 2179: You're An Expression of Greatness AND Stepping Into The Arena by Adi...

28 Nov 20219min

2178: 4-Step Action Plan to Strengthen Your Personal Skills by Brian Tracy on Self-Development Techniques

2178: 4-Step Action Plan to Strengthen Your Personal Skills by Brian Tracy on Self-Development Techniques

Brian Tracy provides you with a 4-step action plan to strengthen your personal skills Episode 2178: 4-Step Action Plan to Strengthen Your Personal Skills by Brian Tracy on Self-Development Techniques ...

27 Nov 20219min

2177: Overcoming Procrastination With The Habit Rule Of Half by Amy Ongaro of Break The Twitch on Productivity

2177: Overcoming Procrastination With The Habit Rule Of Half by Amy Ongaro of Break The Twitch on Productivity

Amy Ongaro of Break the Twitch helps you to overcome procrastination Episode 2177: Overcoming Procrastination With The Habit Rule Of Half by Amy Ongaro of Break The Twitch on Productivity After years ...

26 Nov 20219min

2176: The Holiday Decluttering Guide to Make Room For More Comfort and Joy by Courtney Carver of Be More With Less

2176: The Holiday Decluttering Guide to Make Room For More Comfort and Joy by Courtney Carver of Be More With Less

Courtney Carver of Be More With Less shares a holiday decluttering guide to make room for more comfort Episode 2176: The Holiday Decluttering Guide to Make Room For More Comfort and Joy by Courtney Ca...

25 Nov 20218min

2175: Mindful Self-Management Strategies: How to Regulate Your Emotions in an Increasingly Complex and Chaotic World

2175: Mindful Self-Management Strategies: How to Regulate Your Emotions in an Increasingly Complex and Chaotic World

Kylee Lessard of A Blue Sky Mind shares some mindful self-management strategies Episode 2175: Mindful Self-Management Strategies: How to Regulate Your Emotions in an Increasingly Complex and Chaotic W...

24 Nov 202112min

2174: An Excerpt from the book A Small If by Elijah Stacy on Inspiration & Motivation for Difficult Times

2174: An Excerpt from the book A Small If by Elijah Stacy on Inspiration & Motivation for Difficult Times

Elijah Stacy shares an excerpt from his book A Small If Episode 2174: An Excerpt from the book A Small If by Elijah Stacy on Inspiration & Motivation for Difficult Times This book is about putting our...

23 Nov 20219min

2173: When a Busy Mind Gets in the Way of Minimalism by Dawn Starks of Simple Money Pro on Simple Living

2173: When a Busy Mind Gets in the Way of Minimalism by Dawn Starks of Simple Money Pro on Simple Living

Dawn Starks of Simple Money Pro talks when a busy mind gets in the way of minimalism Episode 2173: When a Busy Mind Gets in the Way of Minimalism by Dawn Starks of Simple Money Pro on Simple Living Da...

22 Nov 20218min

2172: [Part 2] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren

2172: [Part 2] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren

Tyler Tervooren of Riskology.co tells us 5 things he does to increase willpower and make smart choices. This is part 2 of 2. Episode 2172: [Part 2] Decision Automation: 5 Things I Do to Increase Willp...

21 Nov 202110min

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