3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3916)

2171: [Part 1] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren

2171: [Part 1] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren

Tyler Tervooren of Riskology.co tells us 5 things he does to increase willpower and make smart choices. This is part 1 of 2. Episode 2171: [Part 1] Decision Automation: 5 Things I Do to Increase Willp...

20 Nov 202111min

2170: 6 Things I Wish I Knew The Day I Started Berklee by Derek Sivers on Creating Value & Focused Productivity

2170: 6 Things I Wish I Knew The Day I Started Berklee by Derek Sivers on Creating Value & Focused Productivity

Derek Sivers shares 6 things he wishes he knew the day he started Berklee Episode 2170: 6 Things I Wish I Knew The Day I Started Berklee by Derek Sivers on Creating Value & Focused Productivity Origin...

19 Nov 202110min

2169: How to Overcome and Conquer Fear by Shirley of Daring Living on How to Be More Courageous

2169: How to Overcome and Conquer Fear by Shirley of Daring Living on How to Be More Courageous

Shirley Huang of Daring Living tells you how to overcome and conquer fear Episode 2169: How to Overcome and Conquer Fear by Shirley of Daring Living on How to Be More Courageous Shirley is a Certified...

18 Nov 20218min

2168: The 1 Reason Most People Will Forever Remain “Wannabes” by Benjamin Hardy on Commitment & Excellence

2168: The 1 Reason Most People Will Forever Remain “Wannabes” by Benjamin Hardy on Commitment & Excellence

Benjamin Hardy shares the one reason most people will forever remain wannabes Episode 2168: The 1 Reason Most People Will Forever Remain “Wannabes” by Benjamin Hardy on Commitment & Excellence Benjami...

17 Nov 202110min

2167: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mindfulness & Reflection

2167: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mindfulness & Reflection

Kathy Robinson of Athena Wellness talks about welcoming seasonal change Episode 2167: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mindfulness & Reflection Prior to becoming a cer...

16 Nov 202110min

2166: Less is More by Catherine of Common Sense Living on The Benefits of Minimalism & Simple Living

2166: Less is More by Catherine of Common Sense Living on The Benefits of Minimalism & Simple Living

Catherine of Common Sense Living reminds us that less is more Episode 2166: Less is More by Catherine of Common Sense Living on The Benefits of Minimalism & Simple Living Catherine is a blogger and fo...

15 Nov 202110min

2165: They're All Just a Bunch of Hippies by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

2165: They're All Just a Bunch of Hippies by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

Joshua Fields Millburn and Ryan Nicodemus of The Minimalists shares why they aren't just a bunch of hippies. Episode 2165: They're All Just a Bunch of Hippies by Joshua Fields Millburn & Ryan Nicodemu...

14 Nov 20217min

2164: Struggled to Get out of Bed This Morning - Here's Why (It's Not What You Think) by Arthur Worsley of TheArtofLiving

2164: Struggled to Get out of Bed This Morning - Here's Why (It's Not What You Think) by Arthur Worsley of TheArtofLiving

Arthur of The Art of Living tells you why you struggled to get out of bed this morning Episode 2164: Struggled to Get out of Bed This Morning - Here's Why (It's Not What You Think) by Arthur Worsley o...

13 Nov 20217min

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