EP. 76 – Seasons of Strength w/ JC Lee | The Patty Show

Life moves in seasons—and every season builds a different kind of strength.

In this episode of The Patty Show, Patty sits down with his close friend and fellow Prestigious Models & Image Powerhouse talent, Dr. Jonathan “JC” Chia-Ho Lee—actor, inspirational single dad, and Canadian-trained, double board-certified Adult and Child & Adolescent Psychiatrist.

What starts as laughs between friends turns into a powerful conversation about growth, change, and learning how to adapt when life doesn’t look the way you expected. From evolving fitness routines and shifting passions, to mental health, self-care, and staying hopeful through tough transitions—this episode is real, grounded, and deeply human.

JC brings insight from the psychiatry field (informed by DBT and modern dynamic therapy), while keeping things relatable, funny, and honest. Raised in a Taiwanese-Canadian household and passionate about language justice and inclusion, he shares how helping people rewrite their personal narratives is at the core of both his work and his life.

🌱 In this episode:

• How to adapt your passions and training through life’s seasons

• Celebrating small wins and redefining pleasure and self-care

• Staying positive when change feels heavy

• Mantras and mindsets that carry you through hard seasons

• Brotherhood, laughter, and perspective from two friends navigating growth

“The best part of my job is helping people see themselves in a new light—to begin writing new stories about where they’ve come from, who they are, and who they hope to be.” — Dr. Jonathan Chia-Ho Lee

If you’re in a season of rebuilding, reflection, or reinvention—this conversation will hit home.

Call to Action: Share your own story of growth using #PattyStrengthSeasons and be part of the community.