Beyond Survival: A Pathway to Peace28 Jan

Episode 12: Beyond the Myths: The Real Truth About Healing After Trauma

We've all heard the sayings — "Time heals all wounds." "You just have to get over it." "You can't love someone until you love yourself." But what if these common beliefs about trauma and healing are doing more harm than good?

In this episode of Beyond Survival: A Pathway to Peace, trauma-informed life coach Naomi Stanchfield takes a gentle, informative deep dive into 14 of the most common myths about trauma and recovery. She explores where these ideas came from, why they persist, and what modern psychology and somatic science reveal instead.

You'll learn how trauma actually affects the mind and body, why healing looks different for everyone, and how you can begin to rebuild safety, self-trust, and connection at your own pace. This episode is here to bring clarity, compassion, and empowerment to your healing journey—one truth at a time.

If you've ever questioned your healing process or felt like you're "doing it wrong," this conversation will help you understand why that's not true—and show you a more peaceful path forward.

Topics Covered:

Why time alone doesn't heal trauma
What it really means to "love yourself first"
The body's role in trauma and recovery
Why healing looks different for everyone
How trauma can lead to growth and resilience

You are not broken—you're healing. Tune in and take another step toward peace.

#TraumaHealing #BeyondSurvivalPodcast #SomaticHealing #MindBodyConnection #TraumaInformed #HealingJourney

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(19)

Episode 18: From Reacting to Responding: How to Communicate with Safety and Self-Trust

For many trauma survivors, conflict doesn't just feel uncomfortable — it feels unsafe. When emotions rise, our nervous system can take over, pushing us into fight, flight, freeze, or fawn. But what if...

12 Mars 14min

Episode 17: From Drama to Trauma: The Hidden Wounds of Love

Why are the relationships that hurt us the most often the ones we feel most bonded to? Why does chaos sometimes feel like chemistry, and why does your body still react long after the relationship ends...

5 Mars 15min

Episode 16: Love Languages: Trauma's Hidden Survival Code

What if the love you crave most is the one your body learned to fear? In this eye-opening episode of Beyond Survival: A Pathway to Peace, trauma-informed coach Naomi Stanchfield reveals how the 5 Love...

5 Mars 20min

Episode 15: Attachment Styles: Survival Strategies, Not Flaws

Ever feel like you're chasing love—or running from it? Your attachment style isn't a personality flaw; it's a survival strategy shaped by early experiences. In this episode of Beyond Survival: A Pathw...

18 Feb 23min

Episode 14: Relearning Love: Coming Home to Yourself After Trauma

Self-love can feel cringy, confusing, or completely out of reach after trauma. Maybe you've heard "you just need to love yourself" and felt your whole body tense up. In this episode, we explore why se...

11 Feb 17min

Episode 13: Complaining as a Coping Mechanism: What Your Nervous System Is Really Saying

*:first-child]:mt-0"> In this episode of Beyond Survival: A Pathway to Peace, we explore a deeply human habit: complaining. Rather than labeling it as "negative," we look at complaining through a tra...

4 Feb 12min

Episode 11: From People-Pleasing to Peace - Escaping the Fawn Response

Do you say "yes" when your body screams "no"? Discover why people-pleasing isn't a flaw—it's the fawn response, a little-known trauma survival mechanism that kept you safe but now traps you in exhaust...

21 Jan 22min