Exercise Music

Exercise Music

You probably prefer to exercise to music rather than silence. At least that seems to be what people do. Why is it so? Is there something about music that makes us perform better physically? And what about the effects of music and exercise on mental performance?

In this episode Solveig discusses this with Les Mills instructor Pernille Thorvaldsen, sports psychologist Henrik Herrebrøden, and bioengineer Kayla Burnim.

Music in this episode:

Keep On Movin' (Uwaukh Remix) - Top Models & Chris Deelay; Uwaukh (citation only)

Bib - Steve Aoki & k?d (citation only)

Mood (Progressive House Remix) - 24k Goldn (citation only)

If It Ain't Dutch (Zatox Remix) - Armin Van Buuren & W&W; Zatox (citation only)

Fly Away (Jonas Blue Remix) - Tones and I; Jonas blue

Gold to Norway! - Jostein Olimstad; samples; AC/DC (citation only)

Gonna Make You Sweat - C+C Music Factory (citation only)

Whoomp! There it is - Tag Team (citation only)

Get Ready for This - 2 Unlimited (citation only)


Guests: Pernille Thorvaldsen, Henrik Herrebrøden and Kayla Burnim

Host: Solveig Sørbø

Technician: Guse

Avsnitt(59)

Pedro Aibeo on folk music and more (episode in English)

Pedro Aibeo on folk music and more (episode in English)

Guest: Pedro Aibeo Host: Solveig Sørbø Technician: Line Bliksås Music in this episode: Tuuli - Hedningarna Katla - Wolfenmond Kongurai - Huun-Huur-Tu Adroneline - Homebound Blessing - Huun-Huur-Tu We spoke about folk music, music as a mother tongue, bagpipes, vibrations, rhythm, direct democracy, gothic alterative mideaval rock, architectural democracy, drone music and more. Episode recorded 24th August 2020 and aired 31st August on radiOrakel.

31 Aug 202057min

VoxLAB and Vocal Music (episode in English)

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We crammed so much interesting stuff into an hour - from Soviet music and theatre education, to finding your true voice and expression when having mixed roots and / or backgrounds in different musical styles; from deep listening to composing for / with the voice; from composing for 134 channels / speakers to the creativity arising from corona isolation. We also presented some great music by these very versatile composers / songwriters. This show aired on RadiOrakel on the 24th August 2020. Guests: Kristin Norderval Mariam Gviniashvili Evelina Petrova Trina Coleman Christian Beharie Host: Solveig Sørbø Technician: Anders (RadiOrakel) Music in this episode: A Summons - Kristin Nordreval ALLOTROPY - Mariam Gviniashvili Ritual Dance - Oslo Art Duo feat Arkady Shilkloper Crickets - Sojourne What We Started - Beharie

24 Aug 202059min

Musikk og dans (pilotsending)

Musikk og dans (pilotsending)

Hva kjennetegner musikk skrevet for dans? Hva er komponistens, danserens og tilskuerens roller? Hva søker en danser i musikk de skal jobbe med? Gjester: Åse Ava Fredheim, Rune Rebne og Sophie Barth Programleder: Solveig Sørbø Tekniker: Henrik Engø Lesjø Musikk i denne sendingen: Komlava - Fuglen - 03:38 Komlava - Hummingbird - 19:37 Arne Nordheim / Biosphere - Trasparenza 41:45 Hiroko Komiya - Pulse - 47:24 (fra albumet “Pendulum Sea”) Rune Rebne - 68howlDub - 55:21 Rune Rebne - BJO2.7 - 58:34 Musikk og dans - Solveigs Speisa Musikk (Rilleslange - pilotsending) med Solveig Sørbø - sendt på RadiOrakel 9. desember 2019

6 Aug 202059min

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