S6 Episode 17: The Hidden Power of Act 3 - Finding Purpose After Loss with Judy Reith

In this episode, Claire Pedrick talks to Judy Reith and explores resilience, the power of community, and reinventing purpose in later life. Judy shares her personal journey through grief, rediscovery, and activism, illustrating how life's curveballs can open new avenues for meaning and connection.

Key insights:

The concept of Act 3 as a stage for rediscovering purpose after 55

• How grief can be transformed into a driver for community building and purpose
• The metaphor of the Act 3 Tree: roots (attitude, purpose, values, relationships) sustain growth
• The importance of adapting coaching principles to navigate aging, loss, and new life stages
• The ongoing nature of relationships and the significance of honest communication
• Using coaching and community support to foster resilience and vitality
• The value of revisiting unfinished projects, sticking with nudges, and evolving your story

Our first conversation: https://thecoachinginn.podbean.com/e/in-conversation-with-judy-reith-act-3/

The Act 3 Book: https://amzn.to/4m3WdjJ

The next workshop: https://www.eventbrite.co.uk/e/act3-how-to-re-imagine-your-life-after-50-tickets-1985138367295

www.Cambridgewidows.com

Contact:

• Contact Judy through Linked In or Act3life.com
• Contact Claire by emailing info@3dcoaching.com or join our coaching community where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Keywords:

Act 3, retirement, coaching, resilience, community building, grief transformation, Judy Reith, Cambridge Widows, life purpose, aging gracefully, personal growth, relationship roots, life transitions, widowhood support, coaching principles, reinventing retirement, emotional work, life stages, personal development, thriving in later life

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.