Fitbit Charge 6 : Readiness Scores & the Nagging that Makes Getting 2000 Steps in Easier than Ever 👍🏾

Are Grown NBA Players Acting Like Teenagers?

Two former NBA players decided the best way to defend women’s sports was to “declare” for the WNBA Draft.It’s supposed to be political satire. Mostly, it feels like a joke somebody should have outgrow...

14 Aug 28min

Odysseus Can Cry and Men Can Too — But not like THAT

Men are told to become emotionally available. Then a man cries publicly, and everybody immediately investigates whether his tears were justified.Ryan Clark’s emotional podcast moment reopened the argu...

7 Aug 29min

There's ZERO ethical Billionaries... Like None.

People say there are no ethical billionaires. But is that because every billionaire is personally evil—or because possessing that much wealth creates an unavoidable conflict with the public good?This ...

27 Juli 36min

Why Entry-Level Jobs Aren't Entry-Level Anymore

Entry-level work used to be where you got experience. Now experience is increasingly the price of admission.Companies still complain about skill gaps, but many have pulled back from the training, ment...

14 Juli 30min

If You’re Always Sore You're Training WRONG | The Braindead Scorecard

If you think “not sore means not effective” you’re using a braindead scorecard...👍SUBSCRIBE! https://www.youtube.com/c/Johannunderdogtraining?sub_confirmation=1 DOMS is real, but chasing it every ses...

23 Mars 11min

Mindset of All Or Nothing Training | Deload Before You Burn Out

All-or-nothing training feels like the most “serious” way to train. You plan a training camp, you get fired up, you redline for a few weeks, and the second life hits or the plan gets disrupted, you go...

18 Mars 10min

People Who Track Calories But Still Can’t Cut

Half of you think you are tracking, but you are not tracking like you think you are. You miss meals, you half-log foods, you let wearables lie to you, and then you call it willpower when the scale doe...

16 Mars 7min

Mindset of “I’ll Start Monday” | Break ISM With a Monday Anchor Split

“Thank god its Monday.” Said nobody ever. Unless you are the type who needs that Monday fitspo costume change to finally believe you are about to become the person you keep promising yourself you will...

4 Mars 10min