HAPPY BPD MONTH: ACCEPTS SKILL

HAPPY BPD MONTH: ACCEPTS SKILL

Happy Borderline Personality Disorder Awareness Month! Having a Borderline Personality Disorder (BPD) Awareness Month matters because it directly addresses the biggest barriers people with Borderline Personality Disorder face: misunderstanding, stigma, and lack of access to effective care. This month I'll be having TWO episodes each week: one interview/regular episode and one DBT skill episode! Today we're starting with the ACCEPTS skill from distress tolerance. DBT ACCEPTS SKILL INFO C...

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Avsnitt(290)

Narcolepsy & Borderline (feat. Tatiana)

Narcolepsy & Borderline (feat. Tatiana)

Today you meet Tatiana who has such a unique BPD experience to share. Tatiana also experiences a variety of co-occurring conditions, one being the medical condition Narcolepsy. Laurie and I thought we...

29 Okt 202343min

Staying Supportive While Maintaining Boundaries (feat. Connor’s family)

Staying Supportive While Maintaining Boundaries (feat. Connor’s family)

This week we hear from Connor’s family (from our last episode). His dad (Steve), mom (Mary-Rose) and younger brother (Duncan) share their thoughts around Connor’s story, how it impacted them, Connor’...

22 Okt 20231h 4min

Experiences as a Man with BPD (feat. Connor)

Experiences as a Man with BPD (feat. Connor)

Connor joins the podcast to discuss his life with borderline personality disorder. Connor had signs of behavioural challenges very early on which led to a BPD diagnosis in his late teens. Throughout...

15 Okt 202344min

WTF is a favorite person?! (Feat. JJ Jinx)

WTF is a favorite person?! (Feat. JJ Jinx)

Hey ya'll! Today JJ Jinx talks with us about her experience and the experience of many other people she collected qualitative data from regarding what an FP (favorite person) is from a borderline pe...

9 Okt 202352min

Discovering BPD in Nursing School (feat. Alicia)

Discovering BPD in Nursing School (feat. Alicia)

Alicia (@aliciagulbransen) is a new nurse who discovered she had borderline personality disorder during nursing school. She shares about how bullying impacted her early life and her mental health toda...

1 Okt 202358min

Celebrating Sobriety (feat. Chelsea)

Celebrating Sobriety (feat. Chelsea)

In this episode you meet our friend Chelsea who found the podcast and really resonated with the BPD experience. Chelsea recently hit her 1 year of sobriety from alcohol after many years of misuse and ...

24 Sep 202357min

Sashbear Expert Webinar Series Q&A Follow Up

Sashbear Expert Webinar Series Q&A Follow Up

Laurie and Sara were guest speakers for Sashbear's Expert Webinar Series back in May 2023. Their presentation called Leading with Lived Experience can be found here. If you haven't had a chance to w...

17 Sep 202359min

BPD, CPTSD, Autoimmune, and More in Scotland (Feat. Kat)

BPD, CPTSD, Autoimmune, and More in Scotland (Feat. Kat)

Hi ya'll! In today's episode you meet our friend, Kat, who talks about her experience recently having to leave a job that wasn't good for her mental health as well as friendships. She discusses with u...

10 Sep 202345min

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