PART 1: Practicing Radical Acceptance In A Chaotic Family System (Feat. Brittni)
Today you meet Brittni who will speak with us about her beautiful and difficult experience navigating family adversity and trauma as well as seeking DBT and how difficult that is in the Midwest. She i...
14 Apr 202445min
Poetry, love, and recovery (feat. Kali)
Kali (kmpoetry14) hosts poetry workshops for people with BPD through Emotions Matter. She shares about her own lived experience, the moment she realized she had the ability to change, finding and rede...
7 Apr 202448min
Panic attack or HEART attack???
Laurie has been undergoing A LOT of medical stress and she's been learning a lot about her health through this process. Maybe it hasn't always been severe anxiety - has there been something else going...
31 Mars 202453min
Addiction recovery, aging and regulation (feat. Kelly)
Kelly is a critical care nurse who has been in recovery from substance misuse for almost 12 years. She shares her story of addiction, getting diagnosed with BPD, and how aging and menopause has been i...
24 Mars 202440min
New Diagnosis AND ADHD Assessment??? (Feat. Laura)
Today Laura joins us on the podcast to talk about their recent BPD diagnosis and how they're moving forward with life given this. They also had some spidey senses that perhaps they struggled with ADHD...
17 Mars 202442min
Weight Stigma in Healthcare (feat. Heather)
Heather, RD, MHA, has recently completed a research study about weight stigma within the health system and how dieticians can advocate for the reduction of this harmful stigma. Many people living w...
10 Mars 20241h 9min
Sara's Lifelong Trigger of Feeling Stupid and her LCSW Exam
Listen - in this episode I go deep and it is painful. This episode involves a lot of dysregulation with my partner that you will see me experience live but you also see us begin to repair. I talk abou...
4 Mars 20241h 3min
Not rushing into relationships (feat. Monique)
Monique (tiktok: bpd_cptsd_awareness12) was recently diagnosed with borderline personality disorder and has been on a journey of understanding how her formative years have impacted her mental health a...
25 Feb 202451min
