Crossposting: DBT & ME Podcast Sara's Story

Crossposting: DBT & ME Podcast Sara's Story

I recently had a chance to join Kate and Michelle of the DBT & ME podcast to share my story. Kate and Michelle are both therapists who lean heavily on DBT in their practice and invited me to their podcast, as I had them on BBB, to share my story. Enjoy that here! Please check out the DBT and Me podcast here Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @b...

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Avsnitt(290)

"That breakup was like death"

"That breakup was like death"

Today, Sara and Talon discuss her breakup from a 2.5 year relationship that ended in August. Sara explores emotions she didn't know were related to the breakup and recalls how Talon experienced witne...

19 Feb 202459min

Treatment after jail (feat. Danielle)

Treatment after jail (feat. Danielle)

This episode follows last week's episode and continues Danielle's story of being incarcerated and then moved to a substance use treatment facility (even though she doesn't use substances). She shares...

11 Feb 202424min

 Criminal justice reform for the mentally ill is needed now (feat. Danielle)

Criminal justice reform for the mentally ill is needed now (feat. Danielle)

Danielle is a regular Super Feeler who suddenly disappeared for 9 months. We were worried about her safety, having no success at reaching out. Until 9 months later when Laurie got a DM on instagram sa...

4 Feb 20241h 3min

What's Group Therapy Like? Part 2 (feat. Abby)

What's Group Therapy Like? Part 2 (feat. Abby)

Today Sara and Abby talk about her fears of group therapy and her journey to a BPD diagnosis. This week in Part 2 we will specifically review her questions about group as she prepares to enter a DBT...

28 Jan 202433min

What's Group Therapy Like? Part 1 (feat. Abby)

What's Group Therapy Like? Part 1 (feat. Abby)

Today Sara and Abby talk about her fears of group therapy and her journey to a BPD diagnosis. Next week we will specifically review her questions about group as she prepares to enter a DBT program w...

21 Jan 202438min

BPD research and how it impacts our care (feat. Dr. Skye Fitzpatrick)

BPD research and how it impacts our care (feat. Dr. Skye Fitzpatrick)

Dr. Skye Fitzpatrick is a BPD researcher and the TULiP Lab Director at York University. Her current research interests focus on the examination of emotion processes in the treatment of borderline pers...

14 Jan 20241h 2min

2024 is HERE

2024 is HERE

In today's episode Sara and Laurie talk the new year, some of the best parts of last year, and review a few listener voicemails. This episode featured Laurie Edmundson who previously was a co-host o...

7 Jan 202428min

Parents did the best they could AND it really f***ed me up (feat. Cassie-Marie)

Parents did the best they could AND it really f***ed me up (feat. Cassie-Marie)

Cassie-Marie is a parent of two pre-teens and lives with ADHD, bipolar 2, BPD and depression/anxiety. In this episode Cassie-Marie discusses the difficulty of challenging family dynamics, especially ...

31 Dec 202355min

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