S6 Episode 26: Why Listening to Claire Fitzsimmons' Journey Unveils New Perspectives on Wellbeing and Creativity

Today Claire Pedrick MCC meets Claire Fitzsimmons to hear about her path from art curator to emotional wellbeing advocate. That love of spaces and care to make spaces work blends into her work now in wellbeing and emotions coaching. Hear how her diverse experiences shape her holistic health approaches. Claire offers practical insights for balancing inward self-connection with outward community engagement.

We explore emotions coaching versus therapy, the role of personal rituals, like reading and swimming, in managing dysregulation and the power of community events and shared storytelling in fostering connection.

Books we talked about:

• If Lost, Start Here (Claire’s book)
• Battersea Park Road to Enlightenment
• Dear Reader: The Comfort and Joy of Books by Cathy Rentzenbrink

Contact:

• Contact Claire F through Linked In https://www.linkedin.com/in/claire-fitzsimmons-4130aa100/
• www.ifloststarthere.com
• More Good Days - Substack
• It's A Lot Actually - Substack

• Podcast: The Thought I Kept

• Contact Claire P by emailing info@3dcoaching.com or join our coaching community where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Keywords:

wellbeing, emotional health, coaching strategies, midlife visibility, environments, emotional wellbeing, systemic support, community engagement, personal rituals, self-care, emotions coaching, therapy boundaries, holistic health, societal influences, mental health, inclusive spaces, storytelling, self-awareness, visibility challenges, tailored practices

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.