Ep 280 Doug Keller – Hatha Yoga: Roots, Practices, and Modern Applications

Ep 280 Doug Keller – Hatha Yoga: Roots, Practices, and Modern Applications

In this insightful interview, Doug Keller explores the roots of Hatha Yoga, its modern adaptations, and its profound connection to health, spirituality, and anatomy. Discover how traditional practices can be reinterpreted for contemporary wellness and spiritual growth.

Main Topics:

· History and origins of Hatha Yoga

· The relationship between physical practice and spiritual growth

· The role of fascia and anatomy in yoga practice

· Modern reinterpretations of traditional yoga techniques

· The importance of intention and mindfulness in yoga

Website: https://doyoga.com/

Instagram: @dougsyoga

Doug's books: https://doyoga.com/bookstore.htm

SUPPORT KEEN ON YOGA

Become a Patron: https://www.keenonyoga.com/patrons/

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FULL PODCAST LIST

https://www.keenonyoga.com/keen-on-yoga-podcast-guests/

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WATCH: https://www.youtube.com/@keenonyoga

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Avsnitt(200)

Ep 281 Adam Keen – Finding Meaning in Yoga Practice

Ep 281 Adam Keen – Finding Meaning in Yoga Practice

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Ep 279 Adam Keen – Touch in Yoga Teaching

Ep 279 Adam Keen – Touch in Yoga Teaching

Discover the nuanced role of physical touch in yoga, including its profound benefits and significant risks. In this episode, yoga teacher Adam explores the power of touch as a tool for connection, aff...

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Ep 277 Adam Keen – The Power of Faith in Yoga

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Ep 276 Jennifer Prugh – The Power of Yoga and Spiritual Practice

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In this in-depth interview, Jennifer Prugh shares her journey through yoga, spirituality, and her extensive work in running a yoga studio. Topics include the transformative power of yoga, integrating ...

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Ep 275 Adam Keen – How Western Influences Shaped Modern Yoga

Ep 275 Adam Keen – How Western Influences Shaped Modern Yoga

Adam explores the evolution of modern postural yoga, examining influences, shifts in teacher-student dynamics, social media impact, and cultural changes. Key  Topics ·       Influences of Western g...

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Ep 274 Adam Husler – The Evolution of a Yoga Teacher

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Adam Husler is the guest on this week's Keen on Yoga Podcast, discussing the nuances of yoga teaching, personal branding, and the importance of mindful practice. They discuss the evolution of yoga, th...

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