284. What if I’m Single, Divorced, or in a Sexless Marriage? Can I Still Befriend My Sexuality? (Part 4)

284. What if I’m Single, Divorced, or in a Sexless Marriage? Can I Still Befriend My Sexuality? (Part 4)

What’s possible when your sexuality belongs to you first? In this episode, I address a common question for those who are single, divorced, or in a sexless marriage: can you still befriend your sexuality? Many people are taught that sexual energy only belongs in a relationship, which creates confusion, shame, and reliance on others for regulation.

I explain why outsourcing your sexual relationship to a partner or marriage doesn’t resolve underlying issues and often leads to dependency or resentment. Befriending your own sexuality allows you to reclaim this energy, experience aliveness, and bring vitality and presence into all areas of your life. You’ll hear why this process is about returning to yourself, not self-abandonment.

You’ll learn why sexuality is yours to steward, how shame and distorted beliefs limit your vitality, and how curiosity and intentional practices help you integrate sexual energy safely and meaningfully. You’ll also learn about a 12-week live program that guides you to apply these principles and explore what’s possible when you befriend your sexuality.

Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/single-divorced-befriend-sexuality

Sign up for the Befriend Your Sexuality program here: https://centerforovercoming.com/workwithme

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Avsnitt(285)

283. What's Possible When You Befriend Your Sexuality (Part 3 of 3)

283. What's Possible When You Befriend Your Sexuality (Part 3 of 3)

What’s possible when you stop running from your sexual urges? In the third episode of this series on befriending your sexuality, I explore how shame and avoidance create conflict around sexual energy ...

22 Juni 29min

282. The Number One Thing Required to Befriend Your Sexuality (Part 2 of 3)

282. The Number One Thing Required to Befriend Your Sexuality (Part 2 of 3)

What if the way you’ve been approaching your sexuality has been keeping you stuck? In this second episode of a three-part series on befriending your sexuality, I explain why most strategies fail and h...

15 Juni 27min

281. What I Got Wrong About Quitting Porn (Part 1 of 3)

281. What I Got Wrong About Quitting Porn (Part 1 of 3)

What if the way you thought about quitting porn was holding you back? In this first episode of a three-part series, I explore common misconceptions about quitting pornography and why the strategies mo...

8 Juni 29min

280. What’s Possible with Sam

280. What’s Possible with Sam

Do you feel like lasting change is impossible after years of struggle with pornography? In this episode, Sam shares his story of decades of challenges, including trying a 12-step program and thinking ...

1 Juni 37min

279. Overcoming Sexual Shame While Quitting Porn

279. Overcoming Sexual Shame While Quitting Porn

Do you feel shame about your sexual thoughts or desires while trying to quit pornography? In this episode, I explore why sexual shame often causes more harm than pornography itself and how you can mov...

25 Maj 29min

278. Using the Rules of Improv in Quitting Porn with Kat

278. Using the Rules of Improv in Quitting Porn with Kat

What can improv teach you about overcoming pornography? In this episode, coach Kat Jenkins shares how the principles of improv can be applied to quitting porn and navigating the challenges that come w...

18 Maj 23min

277. How to Handle Slip-Ups Without Shame

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What happens after a slip-up can determine whether you stay stuck or finally make real progress. In this episode, I break down why slip-ups do not mean failure and how your response afterward can eith...

11 Maj 19min

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