The Cost of Never Slowing Down with Dr. Emily Roedersheimer

What if your exhaustion isn’t a failure—but a signal your body is begging you to hear?

In this episode, Dr. Emily Roedersheimer, a board-certified family and functional medicine physician, shares her powerful journey of living with rheumatoid arthritis for over 30 years—and how she achieved full remission not through more medication, but by redesigning her life.

Joined by host Dr. Lenka Schulze, she explains why stress, lifestyle, and disconnection from our bodies are at the root of so many chronic symptoms, especially for high-performing women.

Together, they explore how slowing down isn’t weakness, it’s the gateway back to homeostasis, clarity, and real healing.

In this episode, you’ll discover:

- Why chronic stress keeps the body stuck in survival mode

- How lifestyle—not willpower—is the foundation of sustainable health

- What it means to become the CEO of your own health

If you’ve been doing “all the right things” but still feel depleted, this conversation may be the pause your body has been asking for. Tune in—and start listening differently.

Connect with Dr. Emily Roedersheimer:

https://www.balancedlivingfm.com/dr-emily-roedersheimer

Connect with Host Dr. Lenka Schulze: www.lenka.org

Newsletter & Free E-Book

https://www.lenka.org/newsletter-subscribe-form

Instagram - https://www.instagram.com/dr.lenkaschulze/

Facebook - https://www.facebook.com/profile.php?id=61569052654485

LinkedIn - www.linkedin.com/in/drlenkaschulze

TikTok - https://www.tiktok.com/@lenkaschulze?lang=en

Youtube - https://www.youtube.com/@dr.lenka.schulze

Intuition: https://a.co/d/8EE0cf7

Journey of you: https://a.co/d/5DLw2aG

The content herein is provided solely for general informational and entertainment purposes and should not be interpreted as professional or legal counsel. All mentions of entities, products, or services serve informational and entertainment purposes exclusively and do not constitute recommendations or endorsements. Any reliance upon the information presented is undertaken entirely at the risk of the user.

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Avsnitt(42)

Stress, Skin & Healing with Dr. Keira Barr (Audio)

What if your skin is communicating something deeper?In this episode of the First Sense Podcast, Dr. Lenka Schulze sits down with Dr. Keira Barr, a double-board-certified dermatologist and trauma-train...

25 Juni 42min

Stress, Skin & Healing with Dr. Keira Barr

25 Juni 42min

The Human Side of Medicine with Dr. Joseph Elisha (audio)

In this episode, Dr. Lenka Schulze sits down with Dr. Joseph Elisha, a board-certified anesthesiologist with nearly 30 years of experience, for a powerful conversation about medicine, trust, intuition...

27 Maj 43min

The Human Side of Medicine with Dr. Joseph Elisha

27 Maj 43min

Chemo Chair to Champion

What if menstruation wasn’t hidden — but honored as sacred power? What if your darkest moment became your greatest source of strength?In this deeply moving conversation, Dr. Lenka Schulze sits down wi...

9 Feb 36min

The Bloody Revolution No One Teaches with Genelle Grant

What if menstruation wasn’t hidden — but honored as sacred power?In this deeply moving conversation, Dr. Lenka Schulze speaks with lifelong educator and global activist Genelle G. Grant, Ed.D., founde...

26 Jan 37min

Awakening Beyond the Stars

What if your awakening didn’t begin on Earth — but in the stars?In this expansive and deeply human conversation, Dr. Lenka Schulze sits down with Debbie Solaris, an interdimensional traveler, galactic...

12 Jan 47min