Stress, Skin & Healing with Dr. Keira Barr

What if your skin is communicating something deeper?

In this episode of the First Sense Podcast, Dr. Lenka Schulze sits down with Dr. Keira Barr, a double-board-certified dermatologist and trauma-trained psycho-dermatologist, to explore the connection between chronic stress, the nervous system, inflammation, emotional patterns, and skin health.

Together, they discuss how stress can show up through the body, why recurring skin flare-ups may involve more than what is visible on the surface, and what can change when we begin listening to the body instead of fighting against it.

The conversation also explores:

• The stress-skin connection
• Nervous-system activation and inflammation
• Emotional triggers and the “emotional allergy” concept
• Beauty standards, self-image, and self-worth
• Why awareness and self-compassion matter in healing
• How the body may communicate what the mind has learned to suppress

This episode invites us to look beyond isolated symptoms and consider the deeper relationship between the mind, body, emotions, and spirit.

Your body may not be working against you.

It may be communicating.

Learn more about Dr. Lenka at Lenka.org and Dr. Keira Barr at DrKeiraBarr.com.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(42)

Stress, Skin & Healing with Dr. Keira Barr (Audio)

What if your skin is communicating something deeper?In this episode of the First Sense Podcast, Dr. Lenka Schulze sits down with Dr. Keira Barr, a double-board-certified dermatologist and trauma-train...

25 Juni 42min

The Human Side of Medicine with Dr. Joseph Elisha (audio)

In this episode, Dr. Lenka Schulze sits down with Dr. Joseph Elisha, a board-certified anesthesiologist with nearly 30 years of experience, for a powerful conversation about medicine, trust, intuition...

27 Maj 43min

The Human Side of Medicine with Dr. Joseph Elisha

27 Maj 43min

The Cost of Never Slowing Down with Dr. Emily Roedersheimer

What if your exhaustion isn’t a failure—but a signal your body is begging you to hear?In this episode, Dr. Emily Roedersheimer, a board-certified family and functional medicine physician, shares her p...

23 Feb 32min

Chemo Chair to Champion

What if menstruation wasn’t hidden — but honored as sacred power? What if your darkest moment became your greatest source of strength?In this deeply moving conversation, Dr. Lenka Schulze sits down wi...

9 Feb 36min

The Bloody Revolution No One Teaches with Genelle Grant

What if menstruation wasn’t hidden — but honored as sacred power?In this deeply moving conversation, Dr. Lenka Schulze speaks with lifelong educator and global activist Genelle G. Grant, Ed.D., founde...

26 Jan 37min

Awakening Beyond the Stars

What if your awakening didn’t begin on Earth — but in the stars?In this expansive and deeply human conversation, Dr. Lenka Schulze sits down with Debbie Solaris, an interdimensional traveler, galactic...

12 Jan 47min