Why Does a Hand Lotion Calm Me Down? Nervous System Regulation with Elif Durgel
You catch a smell. A lotion, a tea, something cooking. And in under a second — before you've even thought about it — you're home.That's not nostalgia. That's not weakness. That is your nervous system ...
15 Juli 25min
Obligation Sex Is More Common Than You Think — Here's What It's Really Costing Your Relationship
This episode is brought to you by MamaSocial, who connect mums across the Netherlands so you actually have a community to lean on. Brunches, mingles, networking, whatever you need — MamaSocial will be...
1 Juli 23min
Queer Parenting in the Netherlands: Why One Dad Built a 250-Family Community From Scratch
When Aldo's daughter arrived via surrogacy in Canada, he looked around and realised he'd spent 10 years focused on becoming a dad — and forgotten to build a community for her. So he started a WhatsApp...
27 Juni 28min
Raising Bilingual Children in the Netherlands: What Summer Travel Really Does for Heritage Language Development
Your child speaks the school language all year without thinking. Your language — the one you grew up in, the one your parents use, the one you hoped would just stick — has to fight for space. And then...
24 Juni 24min
Coparenting After Separation in the Netherlands: One Dad's Honest Story
What actually happens after a relationship ends — when you have children together, you're living in the Netherlands, and your village is far away?Niko, a German dad, joins us this week to talk honestl...
20 Juni 29min
Why Becoming a Dad Made Me Finally Realise I Had ADD - Mens Mental Health Week
If you became a father and suddenly felt like you couldn't keep up — with the admin, the overwhelm, the switching, the forgetting — this episode is for you.Liam, founder of Dads Do Art and familiar Da...
17 Juni 35min
Buying a House in the Netherlands: What No One Tells You
The Dutch housing market is fast, opaque, and genuinely unforgiving if you don't know the rules — and most of us didn't get the rulebook. In this episode, Eva is joined by Nic, co-founder of Buy Home ...
13 Juni 15min
