287. What’s Possible with Thomas
What’s possible when you see that change is within reach? In this episode, Thomas shares his story of struggling with pornography on and off for 40 years and what finally helped him break free. Hearin...
20 Juli 40min
285. The Cost of Inaction
What’s the real cost of not taking action on the things that matter most to you? In this episode, I explore how putting off change, whether with pornography, health, or personal goals, creates compoun...
6 Juli 25min
284. What if I’m Single, Divorced, or in a Sexless Marriage? Can I Still Befriend My Sexuality? (Part 4)
What’s possible when your sexuality belongs to you first? In this episode, I address a common question for those who are single, divorced, or in a sexless marriage: can you still befriend your sexuali...
29 Juni 24min
283. What's Possible When You Befriend Your Sexuality (Part 3 of 3)
What’s possible when you stop running from your sexual urges? In the third episode of this series on befriending your sexuality, I explore how shame and avoidance create conflict around sexual energy ...
22 Juni 29min
282. The Number One Thing Required to Befriend Your Sexuality (Part 2 of 3)
What if the way you’ve been approaching your sexuality has been keeping you stuck? In this second episode of a three-part series on befriending your sexuality, I explain why most strategies fail and h...
15 Juni 27min
281. What I Got Wrong About Quitting Porn (Part 1 of 3)
What if the way you thought about quitting porn was holding you back? In this first episode of a three-part series, I explore common misconceptions about quitting pornography and why the strategies mo...
8 Juni 29min
280. What’s Possible with Sam
Do you feel like lasting change is impossible after years of struggle with pornography? In this episode, Sam shares his story of decades of challenges, including trying a 12-step program and thinking ...
1 Juni 37min
