
Ella Zirbes on Performance Anxiety, Pressure & Finding Confidence
This week we are thrilled to be joined by seven-time All-American and rising senior on the Utah gymnastics team, Ella Zirbes. Ella is known not only for her beautiful gymnastics but also for being an ...
3 Aug 54min

Mental Gymnastics: Maggie Nichols on Resilience, Redemption, and Moving Forward
In this month's episode of Mental Gymnastics, Dr. JD Barton sits down with Maggie Nichols, a 2015 World Team Champion and floor exercise bronze medalist, as well as an eight-time NCAA Champion during ...
27 Juli 44min

Recruit Reflections - Caroline Walker (Life as an Air Force Cadet)
This is the 8th and final episode of the Recruit Reflection series, brought to you by Full Out Collegiate Recruiting. This week, we have one of our most interesting recruit perspectives yet: Caroline ...
20 Juli 1h 26min

Recruit Reflections - Morgan Braun (Iowa)
This is episode 6 of the Recruit Reflection series, brought to you by Full Out Collegiate Recruiting, and this week we're joined by future Iowa Hawkeye Morgan Braun. Morgan is coming off her most succ...
6 Juli 47min

Recruit Reflections - Amika Every (SCSU)
This week, we're joined by Amika Every, an elite gymnast from Aruba who is making history as the first Aruban gymnast to commit to competing in college gymnastics. In May, Amika announced her commitme...
29 Juni 1h 24min

Mental Gymnastics: Achieving at the highest level with Elizabeth "Ebee" Price
This week on Mental Gymnastics, Dr. JD Barton sits down with Ebee Price, one of the most accomplished gymnasts of her generation. A 2012 Olympic alternate, 2014 American Cup champion, and winner of th...
25 Juni 51min

Recruit Reflections - Claire Donahue (UW Stout)
This is Episode Four of the Recruit Reflection Series, sponsored by Full Out Collegiate Recruiting. This week, we are joined by Claire Donahue, a D3 gymnast who recently transferred from Wisconsin Whi...
22 Juni 1h 6min



















