Art as Medicine: Creative Power, Shadow Work & Giving from Overflow (Part 1)

Art as Medicine: Creative Power, Shadow Work & Giving from Overflow (Part 1)

In this episode of The Maven Podcast, I sit down with the multi-talented Tondi Wiley—healer, artist, Reiki Practitioner, model, and professional makeup artist—for a powerful and vulnerable conversation on self-prioritization, creative expression and healing.

We explore what it means to truly serve yourself first without guilt, the importance of keeping your word to yourself, and how to give from a space of overflow instead of depletion. We also dive into healing anger through acceptance, understanding righteous rage, and using art as a healing modality.

Whether you're an artist, healer, mother, or someone on your own self-discovery journey, this episode is packed with powerful insights and compassionate guidance to soothe your soul.

Listen now & join the conversation!

🛎️ Subscribe for more insights and inspiration.
💬 Comment below—what resonated with you the most?

🔗 Connect with Tondi

IG: @tondi_thecreatress | @a_guide_to_being_hueman


00:00 Introduction

3:00 Self-Serve

4:50 Overcoming Guilt

8:30 Keeping Your Word to Self

12:20 Give from Overflow

16:15 Acceptance over Anger

21:17 Righteous Rage

25:00 How Art Found Tondi

29:00 Healing with Art

Thank you to our amazing sponsor!

To learn more, click here The Self Inside

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Avsnitt(11)

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