#13 Care, Dare & Share with Dr. Susan Goldsworthy OLY (Part 2)
The deepest illusion of our time is believing we are separate. That’s the line that opens Part 2 of our conversation with Susan Goldsworthy — and it’s where Care and Dare give way to something Susan a...
10 Sep 33min
#12 Care, Dare & Share with Dr. Susan Goldsworthy OLY (Part 1)
Care doesn’t mean being nice. Dare isn’t just about pushing harder. And you can’t really have one without the other. That’s where Susan Goldsworthy begins — and it immediately reframes something most...
20 Aug 41min
#11 On Speaking Up And Getting Heard
Psychological safety isn't the absence of discomfort — it's whether speaking up feels worth the risk. For our first guest episode, we sat down with Nina Rossiana, who previously worked in Anita's team...
6 Aug 54min
#10 Living More With Less
Money doesn’t hug you when you come home. That’s the line that opened this conversation — and it stayed with us long after we stopped recording. Because somewhere between optimising for salary, secur...
9 Juli 53min
#9 Getting Serious About Joy
Welcome to Season 2 of The Catastrophe Café — same spirit, new guests, more perspectives. And we’re kicking it off with a paradox. Getting serious about joy. Yes, that’s exactly what we did. Because ...
18 Juni 36min
#8 In Praise of Curiosity and Courage
Philosopher Laurie Ann Paul writes that when facing a truly transformative decision — one that will change not just your life but who you are — you can't evaluate it rationally. You can't pre-feel it....
1 Maj 37min
#7 Navigating Relationships
The world’s longest study on happiness — running since 1938 — found that close relationships matter more for health and longevity than money, fame, genetics or IQ. Yet most of us treat relationships a...
2 Apr 32min
#6 Habits - Stability or Stagnation?
Habits run 70% of our decisions on autopilot. That's both a superpower and a trap. We all have routines that ground us and free up mental energy for what matters. But some habits quietly keep us stuck...
12 Mars 34min
