Body Language Expert: How to Read People Like a Pro | Traci Brown

They say they’re fine. So why does it feel like something’s wrong?You notice a change in someone’s face, their voice, or the way they’re sitting, and suddenly you’re wondering: "Did I do something?"

In this rewind episode of Hack Your Happiness, body language expert Traci Brown is here to give you a masterclass in body language, relationships, and people. You’ll learn what to pay attention to, important body language red flags, and how to use your body language to boost your confidence.

In this episode you'll learn:

- How to spot small changes in people's body language

- What body language can tell you about someone's mood

- What to do when someone’s words and body language don’t seem to match

- Simple hand gestures that Traci uses to steady herself

- The body language habit that can help a new conversation feel more comfortable

- Why Traci wishes she had bet on herself sooner, and what building her business taught her about taking risks.

- What you should write down EVERY night

Traci Brown is a body language expert, speaker, and author of 'How to Detect Lies, Fraud and Identity Theft'. She has studied alongside law enforcement and works with businesses on reading nonverbal communication.

Explore our website

⁠⁠⁠Visit Traci's website⁠

Ready to Hack Your Happiness some more? Listen to our interview with Melissa Urban: watch + listen now

(00:00) Intro

(01:31) How Traci Got Started

(04:46) Predicting Winners Based On Body Language

(06:09) Traci's Greatest Challenge

(08:24) How Can I Bet On Myself?

(10:32) How Do Business & Body Language Go Hand-In-Hand?

(17:24) Must-Know Body Language Cues

(23:23) Using Body Language To Help Others

(28:18) Do THIS With Your Body Language To Feel Happier

(33:41) What's The Spotlight Effect?

(34:50 Traci's Top Three Tips

(36:36) Body Language In Friendship

(40:49) Do THIS With Your Body Language For Confidence

(42:54) Forensic Problem-Solving

(45:09) Traci To Her Teen Self

(46:34) What Brings Traci A Small Bit of Happiness?

(48:26) Traci's Motivational Quote

(50:03) Give Yourself 100%

(53:44) Key Takeaways

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