ep 17: being 25 is hard af!
Welcome back!! ⬛️⚪️This episode I talk about the challenges of navigating life in your mid twenties, from career indecision, to body image struggles, to the patriarchy and financial issues! Join me on...
23 Mars 202539min
having a victim complex, the january hustle and living deliciously
DONATE TO MY FUNDRAISER FOR BATH CATS AND DOGS HOME: https://bathcatsdogshome.enthuse.com/pf/ellie-isaacsWelcome back to Squares and Circles! The podcast where we turn growing pains, into life gains. ...
2 Feb 202535min
ep 16: inhale the peace, exhale the pain: yogas path to healing with naomi seager
In this transformative episode of Squares and Circles, I’m joined by Naomi Seager from Pause, Breathe, Feel Yoga to uncover the life-changing potential of yoga. 🧘♀️ We explore: • Yoga as a Healing...
19 Nov 20241h 15min
ep 15: 7 simple ways to beat clock change blues, lift your mood, and stay productive
Welcome to another insightful episode of Squares and Circles! 🎙️ In this episode, we dive into the challenges that come with the seasonal clock change and how it can impact our mood, energy, and moti...
3 Nov 202429min
ep 14: slump busters: top life coach secrets to beat slumps and master your motivation with claire knight
Welcome to another insightful episode of Squares and Circles! 🎙️ In this episode, I sit down with life coach Claire Knight from Wheel of Life Coaching to tackle one of life’s inevitable challenges: t...
21 Okt 20241h 1min
ep 13: green therapy: harnessing horticulture for mental wellness with andy pierce
Welcome to Season 2 of Squares and Circles! 🎉 In our first episode of the season, I sit down with Andy Pierce from The Pierce Perspective to explore how nature, specifically horticulture, can be a tr...
6 Okt 202447min
ep 12: top 6 lessons in season 1
Welcome to the grand finale of Season 1! In this episode, we take a reflective journey through the most insightful lessons and unforgettable moments we’ve shared over the past season. Join me as we re...
28 Juni 202427min
