Scarcity vs. Abundance: A Mindset You Can Practice

Scarcity vs. Abundance: A Mindset You Can Practice

Today I'm talking about a topic I bring up with clients all the time: scarcity versus abundance. We live in a world that tells us there's not enough, not enough time, money, love, recognition. But I've found abundance everywhere I look, in a peach tree that keeps producing every year, in free YouTube tutorials, in the way my heart kept growing with each new baby.

I share three practices that have helped me live more abundantly: quit keeping score, love whoever comes, and believe there's enough love to go around. I also talk honestly about the times I still feel left out or hurt, and how I work through it.

Join me for a live online class on regulating your nervous system on Wednesday, October 7th, noon to 2pm MT. Recording available if you can't make it live. You can register at this link: https://brookeoniki.com/emotional-regulation-workshop/

Share this episode with someone who'd love it, and sign up for my newsletter at brookeoniki.com for more coaching on your relationships with your adult kids, your husband, and yourself.

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Avsnitt(78)

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