Be Proud of How Far You've Come EP 70

When was the last time you stopped and truly acknowledged how far you've come?

We're so often focused on where we're going, what we still need to heal, and the person we're trying to become that we forget to honour the person who got us here.

This episode is a gentle invitation to pause, reflect on your healing journey, and celebrate the growth you may not even realise has happened.

Inspired by something Luke Bateman shared about his own healing journey, I was reminded of how important it is to look back at our younger selves with love, compassion, and gratitude.

In this episode, I'm sharing my own reflections on self-worth, heartbreak, and the years I spent believing I wasn't good enough. I also share a more recent experience that showed me just how much I've healed — not because life suddenly became easier, but because the way I responded to it had completely changed.

Inside this episode, we explore:

• Why we so often overlook our own growth and healing
• The importance of honouring and celebrating your past self
• Why healing isn't linear, and how to bring more compassion to your journey
• Three simple exercises to cultivate self-love, recognise your strengths, and celebrate how far you've come

Sometimes the greatest evidence of your healing isn't whathappens to you, but how differently you move through an experience that once would have broken you.

If you've been doing the inner work, navigating challenges,or wondering whether you're making any progress, this episode is your reminder to look back and recognise the incredible distance you've already travelled.

✨ Episode Notes

🎥 Check out Luke Bateman's Instagram reel which inspired this episode.

✨ If this episode resonated with you, please follow, rate, and share — it really helps get the message out.

📲 Come say hi on Instagram:

@intuition_with_tash
@the.intuition.podcast